Dance Classses & Dance Studios in Eastern Creek NSW - Page 2

ONE55 fitness club in Rooty Hill

Rooty Hill NSW · Undisclosed · Fitness Training

ONE55 offers personal training and group fitness classes in Rooty Hill.One-on-one coaching with certified trainersAccess to a full timetable of group fitness classesMemberships that include group fitness access

ECQ Walking Group

Eastern Creek NSW · FREE · Walking

Heart Foundation Walking group located in Eastern Creek (NSW).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Horsley Park Walking Group

Horsley Park NSW · FREE · Walking

Heart Foundation Walking group located in Horsley Park (NSW).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Filipino Australian Diabetes Support Network

Arndell Park NSW · FREE · Walking

Heart Foundation Walking group located in Arndell Park (NSW).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Rooty Hill parkrun - Bungarribee - Blacktown

Bungarribee NSW · FREE · Running

What is Rooty Hill parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

IGNITE VOLLEYBALL ACADEMY

Rooty Hill NSW · Approx $20.00 · Volleyball

Ignite Volleyball Academy offers expert coaching to develop youth talent and elite players through high-performance training.Skills Training on most Fridays throughout the season.Private and semi-private training sessions available for personalized development.Junior squads and competitive events provide opportunities for skill-building and matches.

ONE55

Rooty Hill NSW

Anytime Fitness Smithfield NSW

Smithfield NSW

Anytime Fitness Wetherill Park

Wetherill Park NSW

F45 Minchinbury

Minchinbury NSW

KEVIN BETTS STADIUM (V)

Mount Druitt NSW

Dance and Mental Health: What the Research Found

16 Feb 2024 · 3 min read

A review of 27 studies found structured dance can support mood and thinking about as well as other exercise. Here is what the evidence can and cannot tell us.

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...