Dance Classses & Dance Studios in Green Fields SA

Anytime Fitness Parafield Gardens Personal Training Gym

Parafield Gardens SA · Undisclosed · Fitness Training

Anytime Fitness Parafield Gardens offers personal training and coached fitness support at its Parafield Gardens location. The official location page also highlights 24-hour gym access and free virtual classes for members.

NEHTTA - E) PARAFIELD GARDENS TABLE TENNIS CLUB

Parafield Gardens SA · Approx $50.00 · Table Tennis

Parafield Gardens Table Tennis Club is a welcoming community club offering table tennis competitions and social activities for players of all ages and skill levels. The club is affiliated with NEHTTA (North Eastern Hills Table Tennis Association), which supports both senior and junior players across the north and north-eastern Adelaide...

Talk in Stride

Parafield Gardens SA · FREE · Walking

Heart Foundation Walking group located in Parafield Gardens (SA).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Mawson Lakes Striders

Mawson Lakes SA · FREE · Walking

Heart Foundation Walking group located in Mawson Lakes (SA).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

VWA Wanderers

Mawson Lakes SA · FREE · Walking

Heart Foundation Walking group located in Mawson Lakes (SA).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Personal training with Fernwood Womens Health Clubs Salisbury

Salisbury SA · Undisclosed · Fitness Training

Fernwood Salisbury is a women’s only fitness club offering personal training, group personal training and group fitness classes in a supportive gym setting.Women’s only environmentPersonal trainingGroup fitness classesGroup personal training

Anytime Fitness Parafield Gardens

Parafield Gardens SA

Fernwood Womens Health Clubs Salisbury

Salisbury SA

Anytime Fitness Salisbury Downs

Salisbury Downs SA

Penfield Tennis Club Inc

Salisbury North SA

F45 Salisbury SA

Salisbury SA

Dance and Mental Health: What the Research Found

16 Feb 2024 · 3 min read

A review of 27 studies found structured dance can support mood and thinking about as well as other exercise. Here is what the evidence can and cannot tell us.

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...