Dance Classses & Dance Studios in Green Hills Range SA

Bridgewater Adelaide Hills Walking Group

Bridgewater SA · FREE · Walking

Heart Foundation Walking group located in Bridgewater (SA).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Echunga Netball Club

Echunga SA · Approx $50.00 · Netball

Join Echunga Netball Club for junior netball, junior and senior netball, and senior netball pathways. The club also offers the Future Stars Academy, a junior training program for developing players. Participation is open to any gender, with opportunities spanning children through to older adults.

Taoist Tai Chi - Adelaide Hills - Mount Barker

Mount Barker SA · Approx $55.00 · Martial Arts

About the GroupTaoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Mount Barker. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.What to ExpectSessions include introductory and/or continuing practice in a group class setting. Beginners are welcome,...

The Avenues parkrun - Kuitpo - Mount Barker District Council

Kuitpo SA · FREE · Running

What is The Avenues parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Adelaide Strikers Holiday Program - Mount Barker

Mount Barker SA · Approx $50.00 · Cricket

The Adelaide Strikers Holiday Programs offer cricket training and games for children of all ages and abilities throughout the school holidays. Programs are tailored to different age groups, from beginner participants aged 5-10 to intermediate players aged 11-15.Ages 5-10: Fun, fast-paced cricket drills, activities, and mini-games in 1 or 2-day...

Mount Barker Cricket Club

Mount Barker SA · Approx $50.00 · Cricket

Discover exciting cricket opportunities at Mount Barker Cricket Club for all ages and skill levels.Senior teams compete in A, B, and C Grade competitions, ideal for competitive players.Junior teams cater to ages 5-7 (Woolworths Cricket Blast), U10, U12, U14, and U16, perfect for beginners and developing players.Social and competitive play...

Echunga Tennis Club

Echunga SA

Adelaide Hills Recreation Centre

Mount Barker SA

Anytime Fitness Mount Barker

Mount Barker SA

Littlehampton Tennis Club

Littlehampton SA

Strathalbyn Tennis Club

Strathalbyn SA

Dance and Mental Health: What the Research Found

16 Feb 2024 · 3 min read

A review of 27 studies found structured dance can support mood and thinking about as well as other exercise. Here is what the evidence can and cannot tell us.

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...