Personal Training in Green Hills Range SA

Bridgewater Adelaide Hills Walking Group

Bridgewater SA · FREE · Walking

Heart Foundation Walking group located in Bridgewater (SA).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

The Avenues parkrun - Kuitpo - Mount Barker District Council

Kuitpo SA · FREE · Running

What is The Avenues parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Mount Barker Cricket Club

Mount Barker SA · Approx $50.00 · Cricket

Discover exciting cricket opportunities at Mount Barker Cricket Club for all ages and skill levels.Senior teams compete in A, B, and C Grade competitions, ideal for competitive players.Junior teams cater to ages 5-7 (Woolworths Cricket Blast), U10, U12, U14, and U16, perfect for beginners and developing players.Social and competitive play...

Adelaide Strikers Holiday Program - Mount Barker

Mount Barker SA · Approx $50.00 · Cricket

The Adelaide Strikers Holiday Programs offer cricket training and games for children of all ages and abilities throughout the school holidays. Programs are tailored to different age groups, from beginner participants aged 5-10 to intermediate players aged 11-15.Ages 5-10: Fun, fast-paced cricket drills, activities, and mini-games in 1 or 2-day...

MOUNT BARKER DISTRICT SQUASH CLUB

Mount Barker SA · Approx $50.00 · Squash

Mount Barker District Squash Club is a well-established squash club located at Adelaide Hills Recreation Centre, Howard Lane, Mount Barker. Founded in 1980, the club offers a range of squash activities for players of all ages and skill levels.Hosts a relaxed Thursday night in-house social competition, welcoming current, new, past,...

Strathalbyn Cricket Club

Strathalbyn SA · Approx $50.00 · Cricket

Discover exciting cricket participation at Strathalbyn Cricket Club, a family-oriented hub offering programs for all ages and skill levels.Senior Cricket for competitive and social play in local leagues.Junior Cricket programs tailored for young players developing skills.Woolworths Cricket Blast for fun, introductory sessions ideal for kids.Open to beginners, intermediates, and advanced...

Echunga Tennis Club

Echunga SA

Littlehampton Tennis Club

Littlehampton SA

Strathalbyn Tennis Club

Strathalbyn SA

Crafers Tennis Club

Heathfield SA

Aldgate Tennis Club

Aldgate SA

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...