Dance Classses & Dance Studios in Hamilton Valley NSW

Albury Wodonga Cycling Club Incorporated

Lavington NSW · Approx $50.00 · Cycling

Albury Wodonga Cycling Club Incorporated provides organised cycling opportunities for juniors and seniors, including structured track training and junior road rides. New riders are welcome, and eligible riders can attend club events with a current AusCycling licence. Monday evening track training is available for juniors and seniors, with gates opening...

Discover Pickleball at Rally & Range

North Albury NSW · Approx $50.00 · Pickleball

Join **Rally & Range (V)** for exciting pickleball action in North Albury.Participate in regular training sessions tailored for beginners, social players, and competitive levels.Engage in friendly games, leagues, and social play opportunities throughout the week.Become a member to access ongoing play sessions and community events designed for all skill levels.

ALBURY WODONGA TABLE TENNIS ASSOCIATION

Albury NSW · Approx $50.00 · Table Tennis

The Albury Wodonga Table Tennis Association (AWTTA) is a vibrant community club based at Greenfield Park, 471 North Street, Albury NSW 2640. The club offers a welcoming environment for players of all ages and skill levels, fostering camaraderie and competitive spirit through regular events, tournaments, and coaching opportunities.Hosts popular events...

ALBURY/WODONGA BADMINTON ASSOCIATION

Albury NSW · Approx $50.00 · Badminton

The Albury Wodonga Badminton Association (AWBA) is a voluntary, non-profit organization dedicated to promoting badminton in the Albury-Wodonga region.Key activities include:Providing training and coaching for badminton players of all levels.Organizing competitions and tournaments to encourage sporting participation.Supporting both adult and junior players, welcoming all genders.AWBA fosters community engagement and development...

Australian Country Junior Basketball Cup (ACJBC)

East Albury NSW · Approx $300.00 · Basketball

Experience elite junior basketball at the Australian Country Junior Basketball Cup (ACJBC), welcoming over 680 players from 32 teams across Under-14, Under-16, and Under-18 boys and girls divisions.Participate in 170+ competitive games and finals at Lauren Jackson Stadium in Albury-Wodonga, typically held mid-January annually.Join representative teams from states like NSW,...

Join Fun Hockey at Falcons Hockey Club

East Albury NSW · Approx $50.00 · Hockey

Discover family-oriented hockey at Falcons Hockey Club, established in 1968.Fields teams from Division 1 men and women to under 10s.Compete in leagues with matches like Friday evenings at Albury Hockey Centre.Open registration for new members to join teams across all levels.

RALLY & RANGE (V)

North Albury NSW

SNEAKY CAT (V)

Thurgoona NSW

Norfolk Island Fitness and Health

Norfolk Island NSW

Sol Padel Albury

Thurgoona NSW

F45 Wodonga

Wodonga VIC

Dance and Mental Health: What the Research Found

16 Feb 2024 · 3 min read

A review of 27 studies found structured dance can support mood and thinking about as well as other exercise. Here is what the evidence can and cannot tell us.

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...