Twin City Calisthenics Inc

Murray River Calisthenics Club

Rutherglen VIC · Approx $50.00 · Dancing

Murray River Calisthenics Club offers multi-discipline dance sport combining precision marching, gymnastics, apparatus, ballet, jazz, singing and musical theatre. Classes are available for tots, tinies, sub-juniors, juniors, intermediates, seniors and masters.

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A review of 27 studies found structured dance can support mood and thinking about as well as other exercise. Here is what the evidence can and cannot tell us.

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Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

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