Dance Classses & Dance Studios in Harkness VIC

Kids Tennis Classes @ Arnolds Creek Primary School

Melton West VIC · Approx $20.00 · Tennis

Your local coach: Dane Nebel - Club Professional Coach for Dane Nebel's Tennis Academy Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size...

Wolfpack Basketball Club

Melton West VIC · Approx $300.00 · Basketball

Discover fun basketball participation at Wolfpack Basketball Club, one of the largest and fastest-growing junior clubs in the Melton Basketball Association.Engage in domestic junior competitions with multiple teams for kids of various skill levels, emphasizing fun, teamwork, and skill development through volunteer coaches.Join consistent teams for training sessions focused on...

Anytime Fitness Melton personal training

Melton VIC · Undisclosed · Fitness Training

Anytime Fitness Melton offers personal training for members who want coached fitness support.The official location page lists Personal Training under Training and Coaching Services and describes expert coaches and staff available to help members work toward their goals.

Personal training with Fernwood Womens Health Clubs Melton

Melton VIC · Undisclosed · Fitness Training

Fernwood Melton is a women’s-only fitness club offering personal training and a wide range of group fitness classes, including Zumba, yoga, reformer Pilates, HIIT, BodyCombat, BodyPump, and cycle.

Spartans Basketball Club (Melton)

Melton West VIC · Approx $300.00 · Basketball

Discover basketball excitement with Spartans Basketball Club in Melton West! We offer teams from Under 8 to 18s for boys and girls aged 6-17, focusing on fun, skill-building, and team spirit.Training: Thursday nights at Melton Indoor Recreation Centre, suitable for beginners learning fundamentals to those advancing skills.Games: Saturdays at Cobblebank...

Melton Dragons Basketball Club

Melton West VIC · Approx $300.00 · Basketball

Melton Dragons Basketball Club offers youth players from U8 to U18 boys and girls the chance to develop fundamental basketball skills through weekly training and Saturday competitions.Training sessions: Held once a week on Sunday, Monday, Tuesday, Wednesday, and Thursday across venues in Melton, suitable for beginners to competitive juniors.Play opportunities:...

Anytime Fitness Melton

Melton VIC

Fernwood Womens Health Clubs Melton

Melton VIC

Melton Indoor Sports

Melton VIC

Genesis Melton

Brookfield VIC

F45 Melton

Melton VIC

Dance and Mental Health: What the Research Found

16 Feb 2024 · 3 min read

A review of 27 studies found structured dance can support mood and thinking about as well as other exercise. Here is what the evidence can and cannot tell us.

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...