Dance Classses & Dance Studios in Weir Views VIC

Kids Tennis Classes @ Melton South Primary School

Melton South VIC · Approx $20.00 · Tennis

Your local coach: Dane Nebel - Club Professional Coach for Dane Nebel's Tennis Academy Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size...

Toolern Creek parkrun - Melton South - Melton

Melton South VIC · FREE · Running

What is Toolern Creek parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Cardio Tennis @ MELTON SOUTH TC

MELTON SOUTH VIC · Approx $20.00 · Tennis

Your local coach: Dane Nebel - Club Professional Coach for Dane Nebel's Tennis Academy Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try! What is Cardio Tennis? Cardio Tennis is the dynamic fusion...

Kids Tennis Classes @ MELTON SOUTH TC

MELTON SOUTH VIC · Approx $20.00 · Tennis

Your local coach: Dane Nebel - Club Professional Coach for Dane Nebel's Tennis Academy Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size...

Join Caroline Springs Hockey Club Today

Strathtulloh VIC · Approx $50.00 · Hockey

Caroline Springs Hockey Club offers field hockey for all ages and skill levels, from beginners to competitive players.Senior teams: Men's and women's teams compete in Hockey Victoria Metro and State League competitions.Junior teams: U10 Boys, U10 Girls, U12, U14, and U16 teams participate in Hockey Victoria competitions, with U14/U16 on...

Genesis Melton gym with group fitness, yoga and personal training

Brookfield VIC · Undisclosed · Fitness Training

Genesis Melton is a Genesis Health and Fitness club offering group fitness classes, yoga and personal training. It is presented as an open 24/7 gym for members.

Melton South Tennis Club

Melton South VIC

Genesis Melton

Brookfield VIC

Cobblebank Indoor Stadium

Strathtulloh VIC

Cobblebank Jetts

Cobblebank VICTORIA

Melton Indoor Sports

Melton VIC

Dance and Mental Health: What the Research Found

16 Feb 2024 · 3 min read

A review of 27 studies found structured dance can support mood and thinking about as well as other exercise. Here is what the evidence can and cannot tell us.

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...