Dance Classses & Dance Studios in Leabrook SA

Adelaide Strikers Holiday Program - Kensington

Kensington Gardens SA · Approx $50.00 · Cricket

Join the Adelaide Strikers Holiday Program for exciting school holiday cricket sessions designed for kids aged 5-10.Participate in fast-paced daily sessions, typically 09:00am-12:30pm or 09:30am-01:30pm, featuring fun cricket drills, activities, and mini-games.Sessions adapt to all skill levels from beginners to developing players, ensuring an inclusive and supportive experience.Offered during school...

Join Premier Hockey at Prince Alfred Collegians

Heathpool SA · Approx $50.00 · Hockey

Prince Alfred Collegians’ Hockey Club offers competitive hockey participation in the HockeySA competition.Fields one senior team in the local league.Has history of fielding up to three senior teams and three junior teams.Achieved promotion to Division 1 (Premier League) in 2000.

Soccajoeys Burnside at Burnside Primary School

Burnside SA · Approx $190.00 · Soccer

Soccajoeys runs fun, non-competitive soccer classes for children in Burnside. At this venue, families can choose from Premier (9–11 years). Classes welcome children of all experience levels, including beginners.Through games, movement and age-appropriate soccer activities, children practise ball skills and coordination while learning to listen, work with others and build...

PAYNEHAM TABLE TENNIS ACADEMY

Firle SA · Approx $50.00 · Table Tennis

Payneham Table Tennis Academy is a well-equipped table tennis club located on Sullivan Street in Firle, South Australia. It offers a spacious, air-conditioned facility with a well-maintained wooden floor and six high-quality table tennis tables, including a dedicated area with a robotic ball feeding machine for practice.The academy provides training...

Burnside Walkers

Hazelwood Park SA · FREE · Walking

Heart Foundation Walking group located in Hazelwood Park (SA).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Fitness with Lois B personal training in Hazelwood Park

Hazelwood Park SA · Undisclosed · Fitness Training

Fitness with Lois B offers personal training and mobile personal training, with additional coached sessions listed for outdoor training, virtual training, boxing and martial arts, children's fitness, and pre- and post-natal programs.

St Morris Zap Fitness

St Morris SA

Kensington Gardens Lawn Tennis Club

Kensington Gardens SA

East Torrens Kensington Gardens Tennis Club

Kensington Gardens SA

Trinity Gardens Tennis Club

Trinity Gardens SA

Holmesdale Tennis Club

Saint Morris SA

Dance and Mental Health: What the Research Found

16 Feb 2024 · 3 min read

A review of 27 studies found structured dance can support mood and thinking about as well as other exercise. Here is what the evidence can and cannot tell us.

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...