Dance Classses & Dance Studios in Modbury Heights SA

Anytime Fitness Modbury coaching and training sessions

Modbury SA · Undisclosed · Fitness Training

Anytime Fitness Modbury is a 24/7 gym offering personal training and group exercise classes. Members can also access personalised fitness plans, free fitness consultations, and training options that suit their goals.

Happy Explorers

Modbury SA · FREE · Walking

Heart Foundation Walking group located in Modbury (SA).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Carefree walkers

Modbury SA · FREE · Walking

Heart Foundation Walking group located in Modbury (SA).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Jubilee Way parkrun - Wynn Vale - Tea Tree Gully

Wynn Vale SA · FREE · Running

What is Jubilee Way parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

NEHTTA - G) TEA TREE GULLY TABLE TENNIS CLUB

Wynn Vale SA · Approx $50.00 · Table Tennis

Tea Tree Gully Table Tennis Club is a sports club affiliated with NEHTTA and SA Table Tennis, serving the north/north-eastern Adelaide area.The club is located at 21/23 Richardson Drive, Wynn Vale, South Australia, and welcomes players of all standards, including both seniors and juniors.Offers table tennis activities and competitions for...

NEHTTA - A) NORTH EAST HILLS TABLE TENNIS ASSOCIATION

Wynn Vale SA · Approx $50.00 · Table Tennis

The North East Hills Table Tennis Association (NEHTTA) is an association comprising multiple table tennis clubs located in the north and northeastern suburbs of Adelaide, South Australia.NEHTTA offers:Social and competitive table tennis activitiesSenior competitions conducted seasonally in winter and summer with a team-based home and away formatJunior competitions during school...

Anytime Fitness Modbury

Modbury SA

Modbury Tennis Club

Ridgehaven SA

Fernwood Womens Health Clubs St Agnes

St Agnes SA

Para Hills Tennis Club

Para Hills SA

Valley View Zap Fitness

Valley View SA

Dance and Mental Health: What the Research Found

16 Feb 2024 · 3 min read

A review of 27 studies found structured dance can support mood and thinking about as well as other exercise. Here is what the evidence can and cannot tell us.

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...