Seniors Dance Classses & Dance Studios in Morang South VIC - Page 2

Freedom Fitness for Women’s personal and online coaching for women

South Morang VIC · Undisclosed · Fitness Training

Freedom Fitness for Women offers personalised one-on-one coaching for women, including face-to-face, virtual, and online options. The site also describes a follow-on group coaching path and strength coaching for women in their 40s, 50s, and beyond.

Fit For 2 pregnancy and mums fitness classes

South Morang VIC · Undisclosed · Fitness Training

Fit For 2 provides coached fitness classes for women during conception, pregnancy and motherhood, with both in-person and live virtual options. The program focuses on strength, pelvic floor support, and safe exercise across pregnancy and postpartum stages.

South Morang Community Walking Group

South Morang VIC · FREE · Walking

Heart Foundation Walking group located in South Morang (VIC).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Basketball Academy - Skill & Development

Mernda VIC · $28.00 · Basketball

Basketball Star Academy runs in location of Mernda, South Morang, Mill Park, Doreen and Wollert. We cater for 5-12 year olds running 7 days a week for 60 minute sessions as an after school program or weekends. It is suitable for all abilities from beginners to current players.Costs are term...

Mernda Bulls Basketball Club

Mernda VIC · Approx $300.00 · Basketball

Mernda Bulls Basketball Club is a community basketball club based in Mernda, Victoria. For information about training sessions, competition opportunities, membership, and how to get involved, please contact the club directly through their wesite.

Northern Runners

Mernda VIC · $35.00 · Running

A fun, inclusive and family-friendly recreational running club located in Melbourne’s northern suburbs. We currently have 2 organised social runs and 1 skills session per week held in Mernda and surrounding suburbs. Our Membership fees are $35 annually which covers Athletics Victoria Membership

Fit For 2

South Morang VIC

Anytime Fitness South Morang

South Morang VIC

Mill Park Tennis Club South Morang

South Morang VIC

Body Fit Training Mernda

Mernda VIC

Anytime Fitness Doreen

Doreen VIC

Dance and Mental Health: What the Research Found

16 Feb 2024 · 3 min read

A review of 27 studies found structured dance can support mood and thinking about as well as other exercise. Here is what the evidence can and cannot tell us.

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...