Dance Classses & Dance Studios in Narre Warren South VIC

Personal training with Fernwood Womens Health Clubs Narre Warren

Narre Warren VIC · Undisclosed · Fitness Training

Fernwood Narre Warren is a women’s-only fitness club offering personal training and a wide range of coached group classes. Its current club page lists programs such as FIIT30, Zumba, yoga, mat and reformer Pilates, Body Pump, Body Combat and Studio Cycle.

Lethal Rig Personal Training and Group Fitness in Narre Warren South

Narre Warren South VIC · Undisclosed · Fitness Training

Lethal Rig offers personal training and group exercise options in Narre Warren South.Personal training is tailored to individual health and fitness goals.Mobile personal training is listed as an available service.Group exercise classes, boot camp, and outdoor training are listed participation options.Children's fitness and pre- and post-natal programs are also listed.

Goodlife Health Club Fountain Gate — fitness club with group classes and personal training

Narre Warren VIC · Undisclosed · Fitness Training

Goodlife Health Club Fountain Gate offers group fitness classes and personal training, with club facilities that include Group Fitness, Personal Training, Reform Pilates and a cycle studio.

Pickleball Casey

Narre Warren VIC · $12.00 · Pickleball

Come along and join in the fun. Social Pickleball for new players, beginners and intermediates, min age 13+. Tuesday & Thursday Nights at Fleetwood Primary School, Narre Warren. Wednesdays 6.30pm-8pm & Sunday 10-11.30 at Beaconhills College, Kangan drive Berwick. Intro to Pickleball (perfect for beginners) is $25pp, Social sessions are...

CaseyARC - Casey Pacers

Narre Warren VIC · FREE · Walking

Heart Foundation Walking group located in Narre Warren (VIC).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Berwick Flames Basketball Club Inc.

Narre Warren South VIC · Approx $300.00 · Basketball

Join Berwick Flames Basketball Club for exciting youth basketball participation in Narre Warren South, VIC.Training and games for various junior teams including U10 Boys (Boomers, Storm, Thunder), U10 Girls (Rubies), U12 Boys (Blast, Fire, Hoopsters), and U12 Girls (Fireflies), suitable for beginner to competitive skill levels.Regular fixtures and schedules for...

Fernwood Womens Health Clubs Narre Warren

Narre Warren VIC

Lethal Rig

Narre Warren South VIC

Casey arc

Narre Warren VIC

Fountain Gate Goodlife

Narre Warren VIC

Berwick Jetts

Berwick VICTORIA

Dance and Mental Health: What the Research Found

16 Feb 2024 · 3 min read

A review of 27 studies found structured dance can support mood and thinking about as well as other exercise. Here is what the evidence can and cannot tell us.

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...