Dance Classses & Dance Studios in Q Supercentre QLD

PCYC Gold Coast personal training

Broadbeach Waters QLD · Undisclosed · Fitness Training

PCYC Gold Coast offers personal training and runs organised participation sessions for children and young people, including Little & Active Playtime and Boxing After Dark.

Goodlife Health Clubs Mermaid Waters: gym classes and personal training

Mermaid Waters QLD · Undisclosed · Fitness Training

Goodlife Health Clubs Mermaid Waters offers group fitness classes and personal training. The club page also shows a Personal Trainers section with multiple trainers available at this location.

Merrimac Football Club

Clear Island Waters QLD · Approx $50.00 · Soccer

Merrimac Football Club is a vibrant junior soccer club on the Gold Coast, welcoming boys and girls aged 4 to 18 years. The club offers regular training sessions and competitive matches for all skill levels, including beginner and social players.Training and games for ages 4 to 18Boys and girls teamsAll...

Sisu Training

Broadbeach QLD · Approx $85.00 · Fitness Training

About the GroupSisu Training offers personalised fitness coaching for adults seeking a more consistent training routine.What to ExpectFace-to-face sessions last 45–60 minutes and focus on weight training, exercise technique and progressive overload. Training is tailored to your fitness level and goals, with an emphasis on strength and mobility. Optional online...

Rumble Boxing Classes – Broadbeach

Broadbeach QLD · Approx $40.00 · Fitness Training

About the GroupRumble Broadbeach runs instructor-led boxing-inspired group fitness classes for people of all experience levels.What to ExpectEach 45-minute class has ten rounds, combining bag-based boxing drills with strength and bodyweight exercises. First-time participants are shown the six punches before class.How to JoinCheck the studio's current timetable and book using...

Kids Tennis Classes @ Ace Tennis Academy Gold Coast

Broadbeach Waters QLD · Approx $20.00 · Tennis

Your local coach: Rehana Jafarey-Hall - Club Professional Coach for Ace Tennis Academy Gold Coast Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court...

PCYC Gold Coast

Broadbeach Waters QLD

Mermaid Waters Goodlife

Mermaid Waters QLD

Mermaid Beach Jetts

Mermaid Beach QUEENSLAND

Rumble Broadbeach

Broadbeach QLD

F45 Broadbeach

Broadbeach QLD

Dance and Mental Health: What the Research Found

16 Feb 2024 · 3 min read

A review of 27 studies found structured dance can support mood and thinking about as well as other exercise. Here is what the evidence can and cannot tell us.

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...