Dance Classses & Dance Studios in Ridleyton SA

Arndale Mall Walking Group

Kilkenny SA · FREE · Walking

Heart Foundation Walking group located in Kilkenny (SA).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Brompton Footers

Brompton SA · FREE · Walking

Heart Foundation Walking group located in Brompton (SA).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

WOODVILLE DISTRICT TABLE TENNIS CLUB

Woodville Park SA · Approx $50.00 · Table Tennis

Woodville District Table Tennis Club (WDTTC) is one of the oldest and top dedicated table tennis clubs in South Australia, located at 37 Windsor Avenue, Woodville Park. The club offers 12 competition-standard tables and caters to all skill levels from beginners to Australian and World ranked players.Key features of WDTTC...

PING.PONG.PLAY. WOODVILLE DISTRICT TABLE TENNIS CLUB

Woodville Park SA · Approx $50.00 · Table Tennis

Woodville District Table Tennis Club, located at 37 Windsor Ave, Woodville Park, SA, offers a welcoming and inclusive environment for table tennis enthusiasts of all ages and skill levels.The club hosts the Ping.Pong.Play. program, an introductory table tennis course designed specifically for children. This program focuses on movement, teamwork, confidence,...

GERMAN TABLE TENNIS CLUB

Woodville Park SA · Approx $50.00 · Table Tennis

The German Table Tennis Club is a community-focused table tennis club based at the Woodville District Table Tennis Club premises at 37 Windsor Avenue, Woodville Park SA 5011.The club aims to provide an inclusive social environment promoting table tennis training, practice, and competitions while fostering the German community in South...

Baseline Built group training and performance gym in Hindmarsh

Hindmarsh SA · Undisclosed · Fitness Training

Baseline Built is an independent performance training facility in Hindmarsh offering group training, strength and conditioning, athlete development programs and personal training.

F45 Woodville

Woodville Park SA

Baseline Built

Hindmarsh SA

Flinders Park Tennis Club

Flinders Park SA

Anytime Fitness Prospect (SA)

Prospect SA

Adelaide Badminton Centre

Torrensville SA

Dance and Mental Health: What the Research Found

16 Feb 2024 · 3 min read

A review of 27 studies found structured dance can support mood and thinking about as well as other exercise. Here is what the evidence can and cannot tell us.

Loneliness in Young Australians: What Research Says

13 Oct 2026 · 5 min read

New Monash research found loneliness was linked to the biggest drop in health-related quality of life among Australians aged 15 to 24. The study separates loneliness from social isolation, which matters because a person can have people around them and still feel disconnected. This article explains the finding in plain...

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...