Dance Classses & Dance Studios in Sebastopol VIC

Personal training with Elements Health and Fitness

Sebastopol VIC · Undisclosed · Fitness Training

Elements Health & Fitness is a locally owned fitness studio and gym offering group fitness classes and personal training. Its class timetable includes options such as barre, sprint, yoga, pilates, boxing, circuits, and HIIT.

Sebastopol Vikings SC

Sebastopol VIC · Approx $50.00 · Soccer

Sebastopol Vikings SC is a family-friendly soccer club based in Sebastopol offering participation opportunities for all ages and genders.Training and play include junior and senior teams competing in local Ballarat & District Soccer Association leagues and State League 3.The club fields both women's/girls' and men's/boys' teams, promoting inclusive community soccer.Members...

Ballarat City FC

Ballarat Central VIC · Approx $50.00 · Soccer

Ballarat City FC is a vibrant community football club offering opportunities for players of all ages and skill levels. Whether you're a beginner or aspiring to compete at a higher level, there's a pathway for you.NPL Seniors: U19's, 21's, and SeniorsNPL Academy: U14, U15, U17Football Victoria State Women's League 1:...

Soccajoeys Delacombe at Doug Dean Stadium

Delacombe VIC · Approx $190.00 · Soccer

Soccajoeys Delacombe offers Preschool and Junior classes for children who want a fun, coach-led soccer experience. Each session uses games, movement and soccer activities to help children build ball skills, coordination, teamwork and confidence in a welcoming, non-competitive setting.Preschool suits younger children who are starting to learn the basics through...

Ballarat Highlanders Rugby Union Football Club

Delacombe VIC · Approx $300.00 · Rugby Union

About the GroupBallarat Highlanders Rugby Union Football Club is a community rugby club with a long history of rugby union in Ballarat and a focus on belonging, teamwork and participation.What to ExpectThe club provides rugby union training and competition opportunities in a welcoming environment for new and experienced players.How to...

VRI Delacombe Cricket Club

Delacombe VIC · Approx $50.00 · Cricket

Join VRI Delacombe Cricket Club for inclusive cricket programs across all skill levels and ages, from juniors to seniors.Senior Cricket program for competitive and social play in the Ballarat Cricket Association.Junior Cricket program welcoming young players of all abilities.Woolworths Cricket Blast for fun, introductory sessions for kids.Community events like Last...

Elements Health and Fitness

Sebastopol VIC

Anytime Fitness Ballarat

Ballarat VIC

Performance Integrated Training

Mount Clear VIC

Anytime Fitness Mount Clear

Mount Clear VIC

Fernwood Womens Health Clubs Ballarat

Ballarat VIC

Dance and Mental Health: What the Research Found

16 Feb 2024 · 3 min read

A review of 27 studies found structured dance can support mood and thinking about as well as other exercise. Here is what the evidence can and cannot tell us.

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...