Seniors Dance Classses & Dance Studios in Vermont VIC

Fitness For The Ages – gentle fitness for older adults

Vermont South VIC · Undisclosed · Fitness Training

Fitness For The Ages offers group exercise classes and personal training, including mobile personal training, with a focus on gentle exercise for older adults.

Soccajoeys Vermont South at Sportlink Centre

Vermont South VIC · Approx $190.00 · Soccer

Soccajoeys runs fun, non-competitive soccer classes for children in Vermont South. At this venue, families can choose from Preschool (3–5 years), Junior (6–8 years) and Premier (9–11 years). Classes welcome children of all experience levels, including beginners.Through games, movement and age-appropriate soccer activities, children practise ball skills and coordination while...

Vermont Auskick Centre Auskick

Vermont South VIC · Approx $100.00 · AFL

Join Vermont Auskick Centre for weekly junior Auskick sessions in Vermont South, an introduction to Australian rules football for kids aged 4-12. It uses game-based activities and is suitable for any gender. Approximate participant cost is about $100, with a junior membership included and additional fees potentially applying.

Vermont South Club Bowls

Vermont South VIC · Approx $241.00 · Lawn Bowling

About the clubVermont South Club offers lawn bowls year-round on two all-weather synthetic greens at Charlesworth Park. The club welcomes new and experienced bowlers for social play and competitive Pennant and is affiliated with Bowls Victoria.What to expectThe published summer programme includes weekday and weekend social bowls, coaching drills and...

Vermont Vultures Basketball Club

Vermont VIC · Approx $300.00 · Basketball

Discover exciting junior basketball opportunities at Vermont Vultures Basketball Club, promoting skill development and competition for boys and girls in Melbourne's eastern suburbs.Training sessions: Regular training focused on skill improvement for all levels from Under 8s upwards, in a supportive and enjoyable environment.Play opportunities: Compete in Midweek and Saturday Junior...

Join the fun at Knox Hockey Club

Wantirna VIC · Approx $50.00 · Hockey

Knox Hockey Club is a family-oriented hockey club welcoming players of all ages and abilities, from 5 to 75 years old.Junior Programs: An outstanding junior program designed to develop young players and introduce them to competitive and social hockey.Senior Teams: Successful senior men's, women's, and masters teams providing opportunities for...

Morack Public Golf Course

Vermont South VIC

Vermont South Tennis Club

Vermont South VIC

Vermont Badminton Centre

Vermont VIC

Wantirna Tennis Club

Wantirna VIC

Aqualink - Nunawading

Forest Hill VIC

Dance and Mental Health: What the Research Found

16 Feb 2024 · 3 min read

A review of 27 studies found structured dance can support mood and thinking about as well as other exercise. Here is what the evidence can and cannot tell us.

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...