Dance Classses & Dance Studios in West Lakes Shore SA

SMOSH West Lakes Football

West Lakes Shore SA · Approx $50.00 · AFL

Join a welcoming local football club with senior men’s and senior women’s sides in the Adelaide Footy League, plus a strong junior football program for players of all abilities and backgrounds. Pre-season football programs are available for men and women, offering structured training and a clear pathway into club football.

Adelaide Jaguars

West Lakes Shore SA · Approx $50.00 · Soccer

The Adelaide Jaguars are a women's only soccer club based in West Lakes Shore, South Australia, welcoming players of all skill levels.Training sessions and play opportunities focus on making soccer fun, accessible, and affordable for women and girls.Training is designed for beginners through to competitive players.Regular games and social matches...

Learn Sailing at West Lakes Aquatic Centre

West Lakes Shore SA · Approx $300.00 · Water Sports - Sailing

West Lakes Aquatic Centre offers water sports facilities and programs. For specific details about sailing instruction, training sessions, membership options, and participation opportunities, please contact the centre directly or visit their website.

Infinity Pilates and Personal Training classes and personal training in West Lakes

West Lakes SA · Undisclosed · Fitness Training

Infinity Pilates and Personal Training offers Pilates classes, private sessions, and personal training with instructors who also teach specialised group work and introductory one-on-one sessions.

Croydon Cougars

Semaphore Park SA · Approx $50.00 · Soccer

Croydon Cougars Soccer Club offers youth soccer programs for children aged 4 to 8, focusing on skill development and team play. The club runs Mini-Kickers (U4-U5), Kickers (U6), and Academy (U7-U8) programs with weekly training sessions and weekend games.Mini-Kickers (U4-U5): Co-ed, 1-hour Saturday sessions at 12PM, featuring fun games and...

X-Golf Lessons - West Lakes

West Lakes SA · $70.00 · Golf

About the GroupX-Golf lessons offer indoor golf coaching with teaching and PGA professionals, simulator swing analysis and tailored instruction for players who want to learn, practise and improve their game.What to ExpectSessions use simulator data, ball flight feedback, shot replay and swing analysis to help players understand their technique. Private...

West Lakes Tennis Club

West Lakes Shore SA

Infinity Pilates and Personal Training

West Lakes SA

F45 West Lakes

West Lakes SA

West Lakes Goodlife

West Lakes SA

X-Golf West Lakes

West Lakes SA

Dance and Mental Health: What the Research Found

16 Feb 2024 · 3 min read

A review of 27 studies found structured dance can support mood and thinking about as well as other exercise. Here is what the evidence can and cannot tell us.

Loneliness in Young Australians: What Research Says

13 Oct 2026 · 5 min read

New Monash research found loneliness was linked to the biggest drop in health-related quality of life among Australians aged 15 to 24. The study separates loneliness from social isolation, which matters because a person can have people around them and still feel disconnected. This article explains the finding in plain...

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...