Kids Dance Classses & Dance Studios in West Wodonga VIC

The Real Girls Movement women’s fitness in Wodonga

Wodonga VIC · Undisclosed · Fitness Training

The Real Girls Movement offers women-focused fitness in Wodonga, including group fitness membership sessions and personalised 1:1 coaching.Real Girls Sweat is a girls-only group fitness membership for women 40+.Project Me provides personalised one-to-one lifestyle coaching.The studio pages describe the service as designed for women in midlife.

Anytime Fitness Wodonga personal training gym

Wodonga VIC · Undisclosed · Fitness Training

Anytime Fitness Wodonga is a locally owned and operated gym offering personal training, personalised fitness plans, and free fitness consultations.

Amped Up Personal Training for private personal training and boxing

West Wodonga VIC · Undisclosed · Fitness Training

Amped Up Personal Training offers private personal training sessions and boxing sessions, with workouts tailored to individual needs and goals.

Join Wodonga Hockey Club Today!

West Wodonga VIC · Approx $50.00 · Hockey

Discover family-friendly hockey at Wodonga Hockey Club, welcoming beginners to experienced players of all ages.Fielding 7 senior teams across Men’s and Women’s divisions, from Capital League to Division 3.6 junior teams for young players.Pay participation levy via direct credit to join and start playing.

Willow parkrun - Wodonga

Wodonga VIC · FREE · Running

What is Willow parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

The Golf Room Golf Lessons West Wodonga

West Wodonga VIC · $69.00 · Golf

About the GroupThe Golf Room offers indoor golf coaching in West Wodonga, with one-on-one lessons using launch monitor data and video feedback. Coaching is led by a PGA-certified professional and is suitable for players from complete beginners through to more experienced golfers.What to ExpectLessons are built around each golfer's swing,...

Anytime Fitness Wodonga

Wodonga VIC

The Real Girls Movement

Wodonga VIC

Amped Up Personal Training

West Wodonga VIC

F45 Wodonga

Wodonga VIC

Norfolk Island Fitness and Health

Norfolk Island NSW

Dance and Mental Health: What the Research Found

16 Feb 2024 · 3 min read

A review of 27 studies found structured dance can support mood and thinking about as well as other exercise. Here is what the evidence can and cannot tell us.

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...