Water Sports - Dragon Boat Racing in Broadmeadow NSW

Newcastle Olympic FC

Hamilton South NSW · Approx $50.00 · Soccer

Newcastle Olympic FC is a semi-professional soccer club based in Hamilton, Newcastle, competing in the National Premier Leagues Northern NSW. The club welcomes players of all ages and skill levels, offering opportunities for both competitive and social participation.Training sessions are available for various age groups and abilities.Regular league matches and...

Newcastle Olympic FC (Premier)

Hamilton South NSW · Approx $50.00 · Soccer

Newcastle Olympic FC is a premier soccer club competing in the National Premier Leagues Northern NSW, offering participation opportunities for players of all ages and skill levels.Training sessions and player development programs cater to grassroots juniors through to elite senior teams, emphasizing skill growth, sportsmanship, and inclusivity.Players can join competitive...

Merewether Movers

Merewether NSW · FREE · Walking

Heart Foundation Walking group located in Merewether (NSW).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Newcastle City & Eastern Districts Cricket Club

Hamilton South NSW · Approx $50.00 · Cricket

Newcastle City & Eastern Districts Cricket Club provides inclusive cricket opportunities for both junior and senior players. The club is committed to creating a strong club culture that supports game development, loyalty, and player progression at all levels.Participation opportunities include:Junior Programs: Junior Cricket, Junior Blasters, and Woolworths Cricket Blast for...

Kids Hot Shots Tennis at Hamilton Park Tennis Club

HAMILTON NSW · Approx $20.00 · Tennis

Junior Hot Shots tennis coaching is available at Hamilton Park Tennis Club in Gregson Park, Hamilton. The programme caters for junior players from beginner through to advanced level.Coaching takes place at the club’s two synthetic grass courts, which have LED lighting. The coaches operate independently from the club and hold...

Adult Group Tennis Coaching at Hamilton Park Tennis Club

Hamilton NSW · Approx $25.00 · Tennis

Adult group tennis coaching at Hamilton Park Tennis Club in Gregson Park, Hamilton, caters for beginners through to advanced players.The sessions are offered by an independent coaching team using the club’s facilities. The coaches are Tennis Australia accredited and are not employed or contracted by the club.To enquire about joining...

Learmonth Park Tennis Club

Hamilton South NSW

Hamilton Park Tennis Club

Hamilton NSW

Hamilton Park Tennis Club

Hamilton NSW

Adamstown Rosebud Tennis Club

Adamstown NSW

Anytime Fitness Newcastle West

Newcastle West NSW

Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...

Australian Movement Guidelines for Adults Aged 18–64

27 Oct 2026 · 6 min read

Australia’s movement guidelines for adults aged 18–64 cover exercise, everyday movement, sitting and sleep. This guide explains what counts, how activities can meet more than one target, and how to check your day and week. It also looks at women’s life stages, including pregnancy and menopause, and what Australian midlife...

Exercise for Seniors: Australian Guidelines for Over-65s

27 Oct 2026 · 7 min read

How much exercise do seniors need, and does a daily walk cover it? Australia’s guidelines for adults aged 65 and over include moderate activity, strength, balance, light movement and sleep. This guide brings the targets together in a quick summary and reference table. It explains the research behind walking ability,...