Water Sports - Dragon Boat Racing in Maryville NSW

Newcastle Croatia Football Club

Wickham NSW · Approx $50.00 · Soccer

Newcastle Croatia Football Club welcomes players of all ages and skill levels to join our vibrant soccer community. We offer regular training sessions and competitive matches for both juniors and adults, fostering a supportive environment for beginners and experienced players alike.Participate in local leagues and tournamentsEnjoy social and competitive play...

Join Pickleball Fun at Hunter Pickleball

Wickham NSW · Approx $50.00 · Pickleball

Hunter Pickleball Inc. is a not-for-profit club promoting Pickleball in the Hunter Region since 2017, offering diverse play and training opportunities across multiple venues.Training & Play Sessions: Indoor courts available at Broadmeadow Basketball Stadium (Mon, Tue, Fri) and University of Newcastle Forum (Sat). Additional play at Wickham Hunter Badminton on...

Join Oxfords Hockey Club Today!

Hamilton NSW · Approx $50.00 · Hockey

Oxfords Ladies Hockey Club offers participation in NDWHA competitions for players young and old across all skill levels.Junior and senior teams compete in local leagues.Social and competitive play opportunities available.Not-for-profit community club welcoming new members to join and participate.

Learn to Sail at Newcastle Cruising Yacht Club

Wickham NSW · Approx $300.00 · Water Sports - Sailing

Newcastle Cruising Yacht Club offers comprehensive sailing opportunities for all ages and skill levels. The club's Sailing Academy provides a pathway from six years to 70 years, with Learn to Sail programs available for beginners requiring no previous experience.Training and racing opportunities include:Keelboat racing conducted on SundaysTwilight racing sessionsLaser dinghy...

Femmi Friday Newcastle

Newcastle NSW · Approx $5.00 · Running

About the GroupFemmi Friday Newcastle is a women-led Friday morning social run hosted as part of the Femmi community.What to ExpectThe official community page lists a Friday morning 3-5km run. Estimated cost: approximately $5 AUD per session; no published participation fee was found, so confirm current details using the contact...

Newy parkrun - Carrington - Newcastle

Carrington NSW · FREE · Running

What is Newy parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

Hamilton Park Tennis Club

Hamilton NSW

Hamilton Park Tennis Club

Hamilton NSW

X-Golf Newcastle

Tighes Hill NSW

Anytime Fitness Newcastle West

Newcastle West NSW

Learmonth Park Tennis Club

Hamilton South NSW

Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...

Australian Movement Guidelines for Adults Aged 18–64

27 Oct 2026 · 6 min read

Australia’s movement guidelines for adults aged 18–64 cover exercise, everyday movement, sitting and sleep. This guide explains what counts, how activities can meet more than one target, and how to check your day and week. It also looks at women’s life stages, including pregnancy and menopause, and what Australian midlife...

Exercise for Seniors: Australian Guidelines for Over-65s

27 Oct 2026 · 7 min read

How much exercise do seniors need, and does a daily walk cover it? Australia’s guidelines for adults aged 65 and over include moderate activity, strength, balance, light movement and sleep. This guide brings the targets together in a quick summary and reference table. It explains the research behind walking ability,...