Dragon Boat Racing in City Beach WA

Personal Training - Master Female Trainer

City Beach WA · $90.00 · Fitness Training

Build strength, confidence and a routine that works for you. The Routine Method offers personalised one-on-one and 2:1 personal training in City Beach, designed to help women feel stronger, move better and build sustainable habits for life.Whether you're new to the gym, returning to exercise, wanting to improve your strength...

Join YMCC Hockey Club in Floreat

Floreat WA · Approx $50.00 · Hockey

YMCC Hockey Club is the heart of junior hockey in Floreat, Perth, offering participation opportunities for players of all ages and skill levels.Junior Programs: Hookin2Hockey program runs from May to August, designed for junior players from age groups J5/6 through to J11/12, providing structured training and development.All Age Groups: The...

Wembley Golf Course Lessons

Wembley Downs WA · Approx $45.00 · Golf

About the GroupWembley Golf Course offers golf lessons and clinics for adults and juniors, with options including private lessons, adult clinics, supervised practice, junior clinics and learn-to-play programs.What to ExpectSessions are designed to help golfers improve technique and confidence, with lesson formats ranging from short individual coaching sessions through to...

Perry Lakes parkrun - Floreat - Cambridge

Floreat WA · FREE · Running

What is Perry Lakes parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Perry Walkers

Nedlands WA · FREE · Walking

Heart Foundation Walking group located in Nedlands (WA).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Subiaco-Floreat Cricket Club

Floreat WA · Approx $50.00 · Cricket

Discover exciting cricket participation at Subiaco-Floreat Cricket Club, offering senior and junior programs for males and females in WACA competitions.Senior Cricket: Join four male teams and senior female teams for competitive two-day and one-day matches across various grades.Junior Cricket: Four male teams plus junior female teams provide skill-building opportunities for...

Wembley Downs Tennis Club

Wembley Downs WA

UWA Tennis Centre

Mount Claremont WA

Reabold Tennis Club

Floreat WA

Floreat Park Tennis Club

Floreat WA

Padel Perth Reabold

Floreat WA

Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...

Australian Movement Guidelines for Adults Aged 18–64

27 Oct 2026 · 6 min read

Australia’s movement guidelines for adults aged 18–64 cover exercise, everyday movement, sitting and sleep. This guide explains what counts, how activities can meet more than one target, and how to check your day and week. It also looks at women’s life stages, including pregnancy and menopause, and what Australian midlife...

Exercise for Seniors: Australian Guidelines for Over-65s

27 Oct 2026 · 7 min read

How much exercise do seniors need, and does a daily walk cover it? Australia’s guidelines for adults aged 65 and over include moderate activity, strength, balance, light movement and sleep. This guide brings the targets together in a quick summary and reference table. It explains the research behind walking ability,...