Dragon Boat Racing in Como WA

South Perth Lions Rugby League Club

Karawara WA · Approx $250.00 · Rugby League

About the GroupSouth Perth Lions Rugby League Club is a prominent WA rugby league club based at George Burnett Park. The club offers men's, women's and junior rugby league pathways.What to ExpectMen's and women's training is held on Tuesday and Thursday evenings during the season and pre-season. Competition games may...

Social Badminton - George Burnett Leisure Centre

Karawara WA · $8.00 · Badminton

About the GroupSocial badminton at George Burnett Leisure Centre is a friendly drop-in session for people who want to get active and enjoy a casual game.What to ExpectSessions run on Sundays and are suitable for all ages and skill levels. No coaching is provided. Places are first-come, capped at 24...

Adult Coaching Matchplay at Manning Tennis Club – Tennis Academy Perth

Manning WA · Approx $192.00 · Tennis

About the GroupTennis Academy Perth runs adult Coaching Matchplay at Manning Tennis Club. Sessions combine tennis matches with tactical and technical guidance from coaches.What to ExpectPlay points and match situations while coaches offer tips on decision making, court positioning and match play. Sessions run on Thursdays from 7pm to 8pm....

Cardio Tennis at Manning Tennis Club – Tennis Academy Perth

Manning WA · Approx $20.00 · Tennis

Cardio Tennis in ManningTennis Academy Perth runs Cardio Tennis at Manning Tennis Club for players aged 16 and over. The group sessions combine tennis activities with a high-energy workout, using upbeat music, drills and games to keep players moving without the pressure of a competitive match.The academy aims to help...

Join Old Aquinians Hockey Club Today

Salter Point WA · Approx $50.00 · Hockey

Established in 1932, Old Aquinians Hockey Club offers field hockey for enthusiasts of all ages and skill levels at Aquinas Hockey Turf.Compete in senior men's outdoor competitions, including Premier One Men league matches.Participate in games scheduled throughout the season, such as upcoming fixtures on Saturdays.

Canning Bridge Walking Group

Applecross WA · FREE · Walking

Heart Foundation Walking group located in Applecross (WA).Walking Speed: Medium paceFrequency: MonthlyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

George Burnett Leisure Centre

Karawara WA

Manning Tennis Club

Manning WA

South Perth Tennis Centre

Como WA

Manning Tennis Club

Manning WA

Applecross Jetts

Applecross WESTERN AUSTRALIA

Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...

Australian Movement Guidelines for Adults Aged 18–64

27 Oct 2026 · 6 min read

Australia’s movement guidelines for adults aged 18–64 cover exercise, everyday movement, sitting and sleep. This guide explains what counts, how activities can meet more than one target, and how to check your day and week. It also looks at women’s life stages, including pregnancy and menopause, and what Australian midlife...

Exercise for Seniors: Australian Guidelines for Over-65s

27 Oct 2026 · 7 min read

How much exercise do seniors need, and does a daily walk cover it? Australia’s guidelines for adults aged 65 and over include moderate activity, strength, balance, light movement and sleep. This guide brings the targets together in a quick summary and reference table. It explains the research behind walking ability,...