Dragon Boat Racing in Kensington WA

Outdoor Active South Perth outdoor fitness training

South Perth WA · Undisclosed · Fitness Training

Outdoor Active South Perth offers outdoor fitness training with boot camp and outdoor training sessions. The business runs classes that work different areas of fitness at varying intensity levels, and its official page presents it as training for local adults who want to stay active outside a gym.

South Perth Cycle Club (Rouleurs)

South Perth WA · Approx $50.00 · Cycling

South Perth Cycle Club (Rouleurs) brings riders together for organised road-cycling rides throughout the week, with groups suited to different experience and pace levels. New riders are welcome, and the programme includes novice and development sessions focused on riding skills alongside transitional and faster groups.Regular rides include recovery, river-loop, early-bird,...

Foreshore Friends

South Perth WA · FREE · Walking

Heart Foundation Walking group located in South Perth (WA).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

South Perth Junior Football Club

SOUTH PERTH WA · Approx $50.00 · AFL

Join a welcoming junior Australian Rules Football club for school-aged players from pre-primary through Year 12, open to any gender. South Perth Junior Football Club offers organised club participation in the local community, with about 700 players involved and a strong focus on developing Australian Football.

Kids Tennis Hot Shots at Hensman Park – Team Tennis WA

SOUTH PERTH WA · Approx $20.00 · Tennis

About the programmeTeam Tennis WA runs Hot Shots tennis classes at Hensman Park Tennis Club in South Perth. Children learn through play using smaller courts, lighter racquets and slower balls suited to their stage of development. The coaching team aims to create a welcoming, supportive environment where players enjoy learning,...

KENSINGTON SQUASH CLUB INC

Kensington WA · Approx $50.00 · Squash

Kensington Squash Club Inc is a squash club located at 1 Third Ave, Kensington WA 6151, Australia. It provides facilities for squash enthusiasts to play socially and competitively.The club is part of the Squash WA network and offers membership registration, event participation, and access to squash courts. It caters to...

Hensman Park Tennis Club

South Perth WA

F45 South Perth

South Perth WA

South Perth Tennis Centre

Como WA

F45 East Perth

East Perth WA

F45 Victoria Park

Victoria Park WA

Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...

Australian Movement Guidelines for Adults Aged 18–64

27 Oct 2026 · 6 min read

Australia’s movement guidelines for adults aged 18–64 cover exercise, everyday movement, sitting and sleep. This guide explains what counts, how activities can meet more than one target, and how to check your day and week. It also looks at women’s life stages, including pregnancy and menopause, and what Australian midlife...

Exercise for Seniors: Australian Guidelines for Over-65s

27 Oct 2026 · 7 min read

How much exercise do seniors need, and does a daily walk cover it? Australia’s guidelines for adults aged 65 and over include moderate activity, strength, balance, light movement and sleep. This guide brings the targets together in a quick summary and reference table. It explains the research behind walking ability,...