Dragon Boat Racing in Dianella WA

Mirrabooka Square Walking Group

Mirrabooka WA · FREE · Walking

Heart Foundation Walking group located in Mirrabooka (WA).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Dianella White Eagles Soccer Club

Dianella WA · Approx $50.00 · Soccer

Dianella White Eagles Soccer Club is a semi-professional soccer club based in Perth, proudly representing the local Serbian Australian community since 1978. The club competes in the Football West State League Division 1 and offers opportunities for adult players to train and play at a competitive level.Competitive soccer for adults...

Join Harlies Hockey Club for All Ages!

Dianella WA · Approx $50.00 · Hockey

Harlies Hockey Club Inc. offers inclusive participation opportunities for players from kindergarten age through to seniors, welcoming all experience levels, men and women.Regular hockey games and tournaments in senior and junior divisions.Social events including club dinners and family gatherings.Season sign-ups available for new members to join training and matches.

MORLEY TABLE TENNIS CLUB

Dianella WA · Approx $50.00 · Table Tennis

Morley Table Tennis Club is a vibrant community club located at the Jim Satchell Recreation Centre, 1 Light Street, Dianella, Western Australia. The club offers table tennis facilities and activities for players of all ages and skill levels, fostering a welcoming environment for both social and competitive play.Located in the...

Nollamara Tennis Club. Social tennis and pickleball

Nollamara WA · $7.00 · Tennis

Days of play for tennis- Tuesday 10am-12pm, Saturday 2pm-5pm and Sunday 2pm-5pmDays of play for pickleball- Tuesday 630pm-830pm, Thursday 630pm-830pm and Sunday 3pm-5pm.

MIRRABOOKA SQUASH CLUB

Mirrabooka WA · Approx $50.00 · Squash

Mirrabooka Squash Club is based at Squashworld Mirrabooka, the largest squash centre in Australia, located at 1/42 Mirrabooka Avenue, Mirrabooka WA. The club provides a welcoming, family-friendly environment catering to players of all ages and skill levels.Key features and offerings include:A renovated clubhouse with an outdoor beer garden and large...

Dianella Jetts

Dianella WESTERN AUSTRALIA

Nollamara Tennis Club

Nollamara WA

Stirling Leisure - Balga

Balga WA

BODFITNESS

Nollamara WA

Anytime Fitness Morley

Morley WA

Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...

Australian Movement Guidelines for Adults Aged 18–64

27 Oct 2026 · 6 min read

Australia’s movement guidelines for adults aged 18–64 cover exercise, everyday movement, sitting and sleep. This guide explains what counts, how activities can meet more than one target, and how to check your day and week. It also looks at women’s life stages, including pregnancy and menopause, and what Australian midlife...

Exercise for Seniors: Australian Guidelines for Over-65s

27 Oct 2026 · 7 min read

How much exercise do seniors need, and does a daily walk cover it? Australia’s guidelines for adults aged 65 and over include moderate activity, strength, balance, light movement and sleep. This guide brings the targets together in a quick summary and reference table. It explains the research behind walking ability,...