Dragon Boat Racing in Inglewood WA

Personal training with City of Stirling - Stirling Leisure - Inglewood

Inglewood WA · Undisclosed · Fitness Training

Stirling Leisure – Inglewood is a City of Stirling health and fitness centre with personal training and a large group fitness program. The centre also lists more than 100 group fitness classes each week.

Chindits United Soccer Club

Bedford WA · Approx $50.00 · Soccer

Chindits United Soccer Club is one of Western Australia's longest-running amateur and social soccer clubs, welcoming players of all ages and skill levels. Whether you're a beginner or experienced, there are teams and opportunities for everyone.Regular training sessions and friendly matches for adults and kidsSocial and competitive leagues availableOpen to...

The Man Walk - Beford - 8:30 am, Sunday

Bedford WA · FREE · Walking

A free, regular social walk for men in Bedford, WA. Walk, talk and connect with other local men.

Kids Hot Shots Tennis at Mt Lawley Tennis Club

Inglewood WA · Approx $24.00 · Tennis

Playtennis offers Hot Shots tennis coaching for children aged 3–12 at Mt Lawley Tennis Club in Inglewood. Children learn through games and skills activities using modified equipment suited to their stage, including smaller racquets, lower nets and low-compression balls.Groups progress through Blue Ball for ages 3–5, Red Ball for ages...

Bedford Junior Cricket Club

Bedford WA · Approx $50.00 · Cricket

Bedford Junior Cricket Club offers cricket training and development for players aged 4 to 17 years. Whether you're just starting out or looking to improve your skills, BJCC has a program suited to you.Training Programs: Junior Blaster for younger players, Master Blaster for developing cricketers, and age group programs designed...

Mount Lawley Golf Club Coaching

Inglewood WA · Approx $135.00 · Golf

About the GroupMount Lawley Golf Club offers professional golf coaching for players who want to learn the basics, refine their technique or build confidence on the course. Coaching options include private lessons, group clinics, on-course coaching, women’s clinics and junior golf programs.What to ExpectSessions are run by PGA professionals and...

Stirling Leisure – Inglewood

Inglewood WA

Mount Lawley Golf Club

Inglewood WA

Mt Lawley Tennis Club

Inglewood WA

Mt Lawley Goodlife

Mount Lawley WA

Plus Fitness Mount Lawley

Mount Lawley WA

Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...

Australian Movement Guidelines for Adults Aged 18–64

27 Oct 2026 · 6 min read

Australia’s movement guidelines for adults aged 18–64 cover exercise, everyday movement, sitting and sleep. This guide explains what counts, how activities can meet more than one target, and how to check your day and week. It also looks at women’s life stages, including pregnancy and menopause, and what Australian midlife...

Exercise for Seniors: Australian Guidelines for Over-65s

27 Oct 2026 · 7 min read

How much exercise do seniors need, and does a daily walk cover it? Australia’s guidelines for adults aged 65 and over include moderate activity, strength, balance, light movement and sleep. This guide brings the targets together in a quick summary and reference table. It explains the research behind walking ability,...