Dragon Boat Racing in Maylands WA

Sail and Race at Maylands Yacht Club

Maylands WA · Approx $300.00 · Sailing

Maylands Yacht Club offers a variety of sailing opportunities suitable for all ages and skill levels. Training sessions are held on Sunday mornings during the summer season (October to April), focusing on skill development for dinghy classes like Laser, Sabre, and Mirror.The club runs two Learn to Sail programs for...

Maylands Golf Course Golf Lessons

Maylands WA · Approx $65.00 · Golf

About the GroupMaylands Golf Course offers golf coaching for people who want to learn the game, improve their swing, or build confidence through private lessons and small group clinics. Coaching is available for beginners through to experienced players, with options using the grass driving range and indoor simulator technology.What to...

Ascot Waters

Ascot WA · FREE · Walking

Heart Foundation Walking group located in Ascot (WA).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Bayswater City Soccer Club

Bayswater WA · Approx $50.00 · Soccer

Bayswater City Soccer Club is a vibrant soccer club based at Frank Drago Reserve in Bayswater, competing in the National Premier Leagues Western Australia. The club welcomes players of all ages and skill levels, offering opportunities for both competitive and social participation.Training and matches are held on multiple pitches, including...

Maylands Peninsula parkrun - Bayswater

Maylands WA · FREE · Running

What is Maylands Peninsula parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Burswood Peninsula parkrun - Victoria Park

Burswood WA · FREE · Running

What is Burswood Peninsula parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Maylands Tennis Club

Maylands WA

State Tennis Centre

Burswood WA

Maylands Tennis Club

Maylands WA

Rivervale Jetts

Rivervale WESTERN AUSTRALIA

F45 Mount Lawley

Mount Lawley WA

Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...

Australian Movement Guidelines for Adults Aged 18–64

27 Oct 2026 · 6 min read

Australia’s movement guidelines for adults aged 18–64 cover exercise, everyday movement, sitting and sleep. This guide explains what counts, how activities can meet more than one target, and how to check your day and week. It also looks at women’s life stages, including pregnancy and menopause, and what Australian midlife...

Exercise for Seniors: Australian Guidelines for Over-65s

27 Oct 2026 · 7 min read

How much exercise do seniors need, and does a daily walk cover it? Australia’s guidelines for adults aged 65 and over include moderate activity, strength, balance, light movement and sleep. This guide brings the targets together in a quick summary and reference table. It explains the research behind walking ability,...