Water Sports - Dragon Boat Racing in Murray Bridge SA

Inner Soul Physical Rehabilitation group fitness and rehabilitation programs

Murray Bridge SA · Undisclosed · Fitness Training

Inner Soul Physical Rehabilitation offers supervised training and group exercise classes, with staff providing support, advice and guidance while people train.Its services page also lists programs for children, seniors, sports-specific needs, physical rehabilitation, pre and post surgery, pre and post natal, chronic disease management, cancer, stroke, cardiac and pulmonary rehabilitation,...

Anytime Fitness Murray Bridge coaching and personal training

Murray Bridge SA · Undisclosed · Fitness Training

Anytime Fitness Murray Bridge offers personal training through its local gym location.The official site presents training and coaching services and highlights personalised fitness support from coaches.

Aimz High Fitness personal training and group classes in Murray Bridge

Murray Bridge SA · Undisclosed · Fitness Training

Aimz High Fitness offers personal training and coached group fitness in Murray Bridge, with a focus on TRX suspension training, women’s wellness, and pre- and post-natal support.1:1 personal training sessions are available.Group fitness instruction is part of the business offering.Training can be delivered in studio or at home.Online coaching services...

PT_KAY women’s fitness coaching in Murray Bridge

Murray Bridge SA · Undisclosed · Fitness Training

PT_KAY offers personal training, mobile personal training, boot camp sessions, group exercise classes, outdoor training, and women’s only fitness in Murray Bridge.

Ultimate Performance Fitness & Nutrition group training in Murray Bridge

Murray Bridge SA · Undisclosed · Fitness Training

Ultimate Performance Fitness & Nutrition offers coached group training and personal training in Murray Bridge. Its current program includes a wide range of classes such as strength and hypertrophy training, high-intensity workouts, TRX suspension, boxing, Pilates and yoga, with female-specific classes also listed.

MURRAY BRIDGE & DISTRICTS TABLE TENNIS ASSOCIATION

Murray Bridge East SA · Approx $50.00 · Table Tennis

The Murray Bridge & Districts Table Tennis Association is a sports club that organizes table tennis competitions and coaching sessions for all ages and skill levels.Hosts main competitions during winter, as well as summer and spring leagues.Offers junior and senior table tennis competitions.Provides coaching services to members.Events are held at...

Ultimate Performance Fitness & Nutrition

Murray Bridge SA

PT_KAY

Murray Bridge SA

Inner Soul Physical Rehabilitation

Murray Bridge SA

Aimz High Fitness

Murray Bridge SA

Anytime Fitness Murray Bridge

Murray Bridge SA

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

Is It Too Late to Start Sport at 12 or 15 in Australia?

03 Oct 2026 · 7 min read

Teenagers can start a new sport, even when classmates have played for years. Australian research shows that organised sport participation falls through adolescence, but the numbers do not mean every teenager stops being active. This article looks at why joining can feel harder at 12 or 15, shares real Australian...