Water Sports - Dragon Boat Racing in Penrith Plaza NSW

inLIFE Wellness Penrith Reformer Pilates and group classes

Penrith NSW · Undisclosed · Fitness Training

inLIFE Wellness Penrith is a Reformer Pilates and group exercise studio offering class-based fitness participation.Reformer Pilates classesFusion classesBeginners classes for new participantsIntroductory one-on-one session before classes

Personal training with Fernwood Womens Health Clubs Penrith

Penrith NSW · Undisclosed · Fitness Training

Fernwood Penrith is a women-only fitness club offering personal training, group fitness classes and FIIT30 small group training.The club also lists reformer Pilates, HYPOXI training and child-minding among its current services.

Anytime Fitness Emu Plains personal training gym

Emu Plains NSW · Undisclosed · Fitness Training

Anytime Fitness Emu Plains offers personal training with coach-led one-on-one support. The official location page also lists training and coaching services at this club.

Nepean River parkrun - Jamisontown - City of Penrith

Jamisontown NSW · FREE · Running

What is Nepean River parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Full Body Cryotherapy for Recovery

Penrith NSW · $66.00 · Fitness Training

HOW IT WORKS...The body is surrounded by hyper-cooled air at an average temperature of -140°C for 2½ to 3 minutes. Cold sensors in the skin send a signal to the brain which causes blood to rush to the core. As blood is circulated through the core, toxins are flushed and...

Penrith Cycling Club

PENRITH NSW · Approx $50.00 · Cycling

Penrith Cycling Club welcomes riders through Recreational and Racing memberships, providing a way to participate in organised cycling as part of a local club.Racing members can take part in criterium competition at the Penrith Lakes Regatta Centre, while recreational membership supports riders who want to be connected with the club...

BFF Training

Penrith NSW

Anytime Fitness Emu Plains

Emu Plains NSW

Fernwood Womens Health Clubs Penrith

Penrith NSW

Housed Penrith

Jamisontown NSW

X-Golf Penrith

Jamisontown NSW

Australia's Best Cities for Running: 2026's Top Five

17 Oct 2026 · 3 min read

Melbourne, Sydney, Adelaide, Brisbane and Perth take the top five spots in Compare the Market's Australian running ranking. Each city has different places to explore, from Melbourne's park loops to Brisbane's Riverwalk and Perth's bushland paths. This guide lists the cities in order and adds named local routes, distances and...

How rising costs is changing Australian fitness habits

13 Oct 2026 · 5 min read

New cost research suggests many Australian adults are changing how they exercise because of household pressure. This article explains what the figures say about gyms, studios, community sport and free activity. It also gives a simple way to compare the real monthly cost before joining, switching or stopping.

Loneliness in Young Australians: What Research Says

13 Oct 2026 · 5 min read

New Monash research found loneliness was linked to the biggest drop in health-related quality of life among Australians aged 15 to 24. The study separates loneliness from social isolation, which matters because a person can have people around them and still feel disconnected. This article explains the finding in plain...