Water Sports - Dragon Boat Racing in Penrith Plaza NSW

Nepean River parkrun - Jamisontown - City of Penrith

Jamisontown NSW · FREE · Running

What is Nepean River parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Kids Tennis Classes @ Nepean District Tennis Association Inc.

PENRITH NSW · Approx $20.00 · Tennis

Your local coach: Courtney Cook - Junior Development Coach for Courtney Cook Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids...

Cardio Tennis @ Nepean District Tennis Association Inc.

PENRITH NSW · Approx $20.00 · Tennis

Your local coach: Carey Sinden - Club Professional Coach for Nepean District Tennis Association Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try! What is Cardio Tennis? Cardio Tennis is the dynamic fusion...

Full Body Cryotherapy for Recovery

Penrith NSW · $66.00 · Fitness Training

HOW IT WORKS...The body is surrounded by hyper-cooled air at an average temperature of -140°C for 2½ to 3 minutes. Cold sensors in the skin send a signal to the brain which causes blood to rush to the core. As blood is circulated through the core, toxins are flushed and...

Sydney Thunder Holiday Program - Penrith

Penrith NSW · Approx $50.00 · Cricket

Experience exciting cricket holiday programs at Sydney Thunder in Penrith, perfect for young players to build skills and enjoy the game.Holiday Bash: Fast-paced fun for boys and girls aged 5-10, ideal for beginners with skills activities and modified games, typically 4-6 hours on select holiday dates.Junior Skills Clinics: Engaging sessions...

Cricket NSW Blast Centre - Penrith

Penrith NSW · Approx $50.00 · Cricket

Discover exciting cricket action through Woolworths Cricket Blast and pop-up programs at this Penrith centre, perfect for young players to build skills and confidence.Weekly **60–90 minute sessions** packed with fun, modified games for kids aged 10 and under, suitable for all skill levels from beginners.**School holiday programs** offering 1-4 day...

Mount Riverview and District Tennis Club

Mount Riverview NSW

PENRITH VALLEY REGIONAL SPORTS CENTRE

Cambridge Park NSW

PENRITH VALLEY REGIONAL SPORTS CENTRE (V)

Cambridge Park NSW

Glenbrook Community Tennis Club

Glenbrook NSW

Winmalee Tennis Club

Winmalee NSW

How Dragon Boat Clubs Build Strong Communities

04 Sep 2026 · 7 min read

In a dragon boat, nobody paddles alone. From Deloraine to Sydney Harbour, clubs bring together people of different ages, backgrounds and experience through one simple challenge: learning to move as a crew.

Running in the Rain: Safety Tips and When to Stop

04 Sep 2026 · 6 min read

Running in light rain can be reasonable when visibility, footing and the route remain predictable. Use this go/no-go check for thunder, floodwater, slippery surfaces, clothing and safe shelter.

Cycling Groups in Australia: Find the Right Ride

04 Sep 2026 · 8 min read

Looking for cycling groups in Australia? The right one can add motivation, local route knowledge and practical skills to every ride. The key is matching its pace, distance, surface and purpose to the way you actually ride. Real stories from Melbourne, Wollongong and Western Sydney show how different welcoming groups...