Dragon Boat Racing in Peppermint Grove WA

Chronic Care Australia exercise medicine and training

Cottesloe WA · Undisclosed · Fitness Training

Chronic Care Australia provides exercise medicine services including individual exercise physiologist consultations, private exercise therapy sessions, and supervised Care Clinic bookings. Participants can attend face-to-face at Cottesloe or join Virtual Care Clinic sessions by appointment.

Cottesloe parkrun

Cottesloe WA · FREE · Running

What is Cottesloe parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

Sail and Compete at Royal Freshwater Bay YC

Peppermint Grove WA · Approx $300.00 · Sailing

Royal Freshwater Bay Yacht Club is a premier sailing club located on the Swan River, offering extensive participation opportunities for sailors of all levels.Training Sessions: The club supports training and development programs, including the Sailing High Performance Programme in partnership with WAIS, Yachting Western Australia, and Australian Sailing, catering to...

Iona Netball Club

Mosman Park WA · Approx $50.00 · Netball

Join Iona Netball Club for organised junior netball competition and school-based club play. Players can register through PlayHQ, with junior games played on Saturday mornings and team participation in the Perth Netball Association Winter Competition.

Mosman Park Netball Club

Mosman Park WA · Approx $50.00 · Netball

Mosman Park Netball Club offers junior and senior netball pathways for young players, with NetSetGo and junior competition options and welcoming opportunities for new players to join the local competition.Players can also take part in organised training across multiple age groups, including specialist sessions designed to build skills and confidence.

MLC Netball Club (WA)

Claremont WA · Undisclosed · Netball

Netball activities in Claremont, WA.

Chronic Care Australia

Cottesloe WA

Cottesloe Tennis Club

Cottesloe WA

Cottesloe Goodlife

Cottesloe WA

Peppermint Grove Tennis Club

Peppermint Grove WA

Allen Park Tennis Club

Swanbourne WA

Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...

Australian Movement Guidelines for Adults Aged 18–64

27 Oct 2026 · 6 min read

Australia’s movement guidelines for adults aged 18–64 cover exercise, everyday movement, sitting and sleep. This guide explains what counts, how activities can meet more than one target, and how to check your day and week. It also looks at women’s life stages, including pregnancy and menopause, and what Australian midlife...

Exercise for Seniors: Australian Guidelines for Over-65s

27 Oct 2026 · 7 min read

How much exercise do seniors need, and does a daily walk cover it? Australia’s guidelines for adults aged 65 and over include moderate activity, strength, balance, light movement and sleep. This guide brings the targets together in a quick summary and reference table. It explains the research behind walking ability,...