Dragon Boat Racing in Stirling WA

Sweat It! Personal Training and Fitness coaching in Stirling

Stirling WA · Undisclosed · Fitness Training

Sweat It! Personal Training and Fitness offers personal training, mobile personal training, and outdoor training. It also lists exercise for health conditions and pre- and post-natal programs.

Anytime Fitness Stirling personal training

Stirling WA · Undisclosed · Fitness Training

Anytime Fitness Stirling offers personal training alongside personalised fitness plans and free fitness consultations for members looking for coached fitness support.

Sculpture Personal Training in Balcatta

Balcatta WA · Undisclosed · Fitness Training

Sculpture Personal Training offers one-on-one personal training and coached group fitness classes in Balcatta. Sessions are structured by trainers, with personal training focused on resistance work and group classes running through the week by pre-booking.

Stirling JFC football participation

BALCATTA WA · Approx $250.00 · AFL

Stirling JFC offers organised junior Australian Rules Football for players in Years 3 to 12, with opportunities for both female and male competitions. Football is played as a club program on Saturday mornings, and participation is open to any gender. The participant cost is approximately $250, with additional fees may...

Stirling JFC Starkick Centre (Auskick/Superkick)

Balcatta WA · Undisclosed · AFL

AFL activities in Balcatta, WA.

Stirling (Perth Football League)

Balcatta WA · Undisclosed · AFL

AFL activities in Balcatta, WA.

Anytime Fitness Stirling

Stirling WA

Sculpture Personal Training

Balcatta WA

X-Golf Balcatta

Balcatta WA

Nick Kidd Badminton Arena

Balcatta WA

Balcatta Jetts

Westminster WA

Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...

Australian Movement Guidelines for Adults Aged 18–64

27 Oct 2026 · 6 min read

Australia’s movement guidelines for adults aged 18–64 cover exercise, everyday movement, sitting and sleep. This guide explains what counts, how activities can meet more than one target, and how to check your day and week. It also looks at women’s life stages, including pregnancy and menopause, and what Australian midlife...

Exercise for Seniors: Australian Guidelines for Over-65s

27 Oct 2026 · 7 min read

How much exercise do seniors need, and does a daily walk cover it? Australia’s guidelines for adults aged 65 and over include moderate activity, strength, balance, light movement and sleep. This guide brings the targets together in a quick summary and reference table. It explains the research behind walking ability,...