Dragon Boat Racing in Hamersley WA

Greyhounds CSC

Warwick WA · Approx $50.00 · Soccer

Join Greyhounds Christian Soccer Club for soccer training and matches at Hudson Park, Girrawheen and Koondoola Park. Whether you're a beginner or experienced player, there are opportunities for all ages and skill levels.Training sessions held regularly at local parksCompetitive and social play availableOpen to adults and kids of all gendersAnnual...

Warwick Greenwood JFC

Greenwood WA · Undisclosed · AFL

AFL activities in Greenwood, WA.

Stirling (Perth Football League)

Balcatta WA · Undisclosed · AFL

AFL activities in Balcatta, WA.

X-Golf Lessons - Balcatta

Balcatta WA · $70.00 · Golf

About the GroupX-Golf lessons offer indoor golf coaching with teaching and PGA professionals, simulator swing analysis and tailored instruction for players who want to learn, practise and improve their game.What to ExpectSessions use simulator data, ball flight feedback, shot replay and swing analysis to help players understand their technique. Private...

Stirling JFC football participation

BALCATTA WA · Approx $250.00 · AFL

Stirling JFC offers organised junior Australian Rules Football for players in Years 3 to 12, with opportunities for both female and male competitions. Football is played as a club program on Saturday mornings, and participation is open to any gender. The participant cost is approximately $250, with additional fees may...

Stirling JFC Starkick Centre (Auskick/Superkick)

Balcatta WA · Undisclosed · AFL

AFL activities in Balcatta, WA.

X-Golf Balcatta

Balcatta WA

Nick Kidd Badminton Arena

Balcatta WA

Anytime Fitness Stirling

Stirling WA

Sculpture Personal Training

Balcatta WA

Balcatta Jetts

Westminster WA

Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...

Australian Movement Guidelines for Adults Aged 18–64

27 Oct 2026 · 6 min read

Australia’s movement guidelines for adults aged 18–64 cover exercise, everyday movement, sitting and sleep. This guide explains what counts, how activities can meet more than one target, and how to check your day and week. It also looks at women’s life stages, including pregnancy and menopause, and what Australian midlife...

Exercise for Seniors: Australian Guidelines for Over-65s

27 Oct 2026 · 7 min read

How much exercise do seniors need, and does a daily walk cover it? Australia’s guidelines for adults aged 65 and over include moderate activity, strength, balance, light movement and sleep. This guide brings the targets together in a quick summary and reference table. It explains the research behind walking ability,...