Dragon Boat Racing in Whiteman WA

Join Eastern Blades Hockey Club Today

Beechboro WA · Approx $50.00 · Hockey

Discover social and competitive hockey at Eastern Blades Hockey Club, welcoming players of all ages and genders in a family-friendly environment.Hookin2Hockey program runs Saturdays from 8:30 AM, ideal for beginners and skill development.Fosters both competitive and social play opportunities for participants across all age groups, from 5 to 65+.Open to...

Beechboro Senior Football Club

Beechboro WA · Undisclosed · AFL

AFL activities in Beechboro, WA.

Shooters Netball Club

Ballajura WA · Approx $50.00 · Netball

Shooters Netball Club offers organised club netball for juniors and seniors, including Woolworths NetSetGO, junior netball, senior netball and All Abilities participation. Training is held in Ballajura, with club play at the Noranda Netball Association. Participation is open to any gender across children, teens, adults and older players.

Beechboro Lockridge Junior Cricket Club

Kiara WA · Approx $50.00 · Cricket

Discover the excitement of cricket at Beechboro Lockridge Junior Cricket Club, offering engaging programs for young players.Participate in **Junior Blasters** and **Master Blasters** for introductory fun and skill-building sessions suitable for beginners.Join **Woolworths Cricket Blast** to ignite passion for the game through dynamic, age-appropriate training.Enjoy team play in junior competitions,...

Noranda JFC

NORANDA WA · Undisclosed · AFL

AFL activities in NORANDA, WA.

Pivot Health Group – Ellenbrook - Exercise Physiology

Ellenbrook WA · Approx $100.00 · Fitness Training

Pivot Health Group – Ellenbrook offers exercise physiology at Chasing Better Ellenbrook in Ellenbrook. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.Request an appointment using the clinic’s online enquiry form or contact details on this listing.

Beechboro Jetts

Beechboro WESTERN AUSTRALIA

F45 Ellenbrook

Ellenbrook WA

Aveley Jetts

Aveley WESTERN AUSTRALIA

Anytime Fitness Malaga

Malaga WA

X-Golf Morley

Morley WA

Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...

Australian Movement Guidelines for Adults Aged 18–64

27 Oct 2026 · 6 min read

Australia’s movement guidelines for adults aged 18–64 cover exercise, everyday movement, sitting and sleep. This guide explains what counts, how activities can meet more than one target, and how to check your day and week. It also looks at women’s life stages, including pregnancy and menopause, and what Australian midlife...

Exercise for Seniors: Australian Guidelines for Over-65s

27 Oct 2026 · 7 min read

How much exercise do seniors need, and does a daily walk cover it? Australia’s guidelines for adults aged 65 and over include moderate activity, strength, balance, light movement and sleep. This guide brings the targets together in a quick summary and reference table. It explains the research behind walking ability,...