Dragon Boat Racing in Brabham WA

GeckoSports Swan Valley Multi-Sport Classes

Swan Valley WA · Approx $25.00 · Fitness Training

About the GroupGeckoSports Swan Valley runs kids multi-sport and fitness programs in a fun, safe and non-competitive environment for primary school aged children.What to ExpectSessions are designed to help children build confidence, movement skills and enthusiasm for being active. Activities can rotate across sports, active games and fitness themes, with...

Aveley parkrun - Swan

Aveley WA · FREE · Running

What is Aveley parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

Swan Valley Cricket Club

Herne Hill WA · Approx $50.00 · Cricket

Swan Valley Cricket Club is a proud community club formed in the late 1960s, offering both senior and junior cricket opportunities in the Swan and Helena Districts. We welcome families to join our club and participate in friendly leagues, social play, and competitive matches throughout the season. New members can...

Swan Athletic Netball

HERNE HILL WA · Approx $100.00 · Netball

Swan Athletic Netball Club offers organised netball for junior girls and boys, senior women, and mixed social teams. Participants can join club netball in the Swan Districts Netball Association, with junior and senior pathways plus a social competition for groups wanting a fun team-based format.

Pivot Health Group – Ellenbrook - Exercise Physiology

Ellenbrook WA · Approx $100.00 · Fitness Training

Pivot Health Group – Ellenbrook offers exercise physiology at Chasing Better Ellenbrook in Ellenbrook. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.Request an appointment using the clinic’s online enquiry form or contact details on this listing.

Join Harlies Falcons Hockey for All Ages!

Ellenbrook WA · Approx $50.00 · Hockey

Harlies Falcons Hockey Club offers inclusive field hockey for all skill levels from kindy through to seniors, welcoming men and women.Provides club membership and training sessions for juniors and seniors.Hosts regular local hockey matches, games, and tournaments in junior and senior divisions.Open to all ages including 5-11, 12-17, 18-25, 26-35,...

Aveley Jetts

Aveley WESTERN AUSTRALIA

F45 Ellenbrook

Ellenbrook WA

Anytime Fitness Midvale

Midvale WA

Beechboro Jetts

Beechboro WESTERN AUSTRALIA

Plus Fitness Ellenbrook

Ellenbrook WA

Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...

Australian Movement Guidelines for Adults Aged 18–64

27 Oct 2026 · 6 min read

Australia’s movement guidelines for adults aged 18–64 cover exercise, everyday movement, sitting and sleep. This guide explains what counts, how activities can meet more than one target, and how to check your day and week. It also looks at women’s life stages, including pregnancy and menopause, and what Australian midlife...

Exercise for Seniors: Australian Guidelines for Over-65s

27 Oct 2026 · 7 min read

How much exercise do seniors need, and does a daily walk cover it? Australia’s guidelines for adults aged 65 and over include moderate activity, strength, balance, light movement and sleep. This guide brings the targets together in a quick summary and reference table. It explains the research behind walking ability,...