Personal Training in Alawa NT

Nightcliff parkrun - Rapid Creek - City of Darwin

Rapid Creek NT · FREE · Running

What is Nightcliff parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

Hellenic Athletic Club

Jingili NT · Approx $50.00 · Soccer

Hellenic Athletic Club is a long-established soccer club based in Darwin, Northern Territory, competing in the NorZone Premier League, offering opportunities for players of various skill levels to participate in competitive soccer.Training sessions and team practices are held regularly to prepare players for league matches and cup competitions.Members can participate...

Cas-U-All Walkers

Casuarina NT · FREE · Walking

Heart Foundation Walking group located in Casuarina (NT).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Casuarina Walk Group

Casuarina NT · FREE · Walking

Heart Foundation Walking group located in Casuarina (NT).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Multicultural Walking Group

Casuarina NT · FREE · Walking

Heart Foundation Walking group located in Casuarina (NT).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Nightcliff Coastal Walk

Nightcliff NT · FREE · Walking

Heart Foundation Walking group located in Nightcliff (NT).Walking Speed: Fast paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Kingpin Darwin

Darwin City NT

X-Golf Palmerston

Yarrawonga NT

F45 Palmerston

Zuccoli NT

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...