Personal Training in Alawa NT

Nightcliff parkrun - Rapid Creek - City of Darwin

Rapid Creek NT · FREE · Running

What is Nightcliff parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

Hellenic Athletic Club

Jingili NT · Approx $50.00 · Soccer

Hellenic Athletic Club is a long-established soccer club based in Darwin, Northern Territory, competing in the NorZone Premier League, offering opportunities for players of various skill levels to participate in competitive soccer.Training sessions and team practices are held regularly to prepare players for league matches and cup competitions.Members can participate...

Casuarina Walk Group

Casuarina NT · FREE · Walking

Heart Foundation Walking group located in Casuarina (NT).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Multicultural Walking Group

Casuarina NT · FREE · Walking

Heart Foundation Walking group located in Casuarina (NT).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Nightcliff Coastal Walk

Nightcliff NT · FREE · Walking

Heart Foundation Walking group located in Nightcliff (NT).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Mindil Aces Football Club

Casuarina NT · Approx $50.00 · Soccer

Mindil Aces Football Club (MAFC) is a family-oriented soccer club welcoming players of all ages and skill levels in Darwin. They field teams across junior age groups from Under 6 to Under 18, as well as senior men’s and women’s competitions.Training and play opportunities include participation in the Norzone Competition...

Kingpin Darwin

Darwin City NT

F45 Palmerston

Zuccoli NT

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...