Seniors Personal Training in Allambie Heights NSW - Page 7

Learn Powerboating at MyHarbour Training Centre

Beacon Hill NSW · Approx $300.00 · Water Sports - Sailing

MyHarbour Powerboat Training Centre offers comprehensive powerboat training for all experience levels, from complete beginners to experienced boaters seeking to refine their skills. Whether you need no licence training, confidence building, or refresher sessions, the centre provides both online and on-water instruction tailored to your needs.Training Programs:Private lessons and personalized...

Allambie Beacon Hill United Football Club

Allambie Heights NSW · Approx $50.00 · Soccer

Allambie Beacon Hill United Football Club (ABH United) offers a welcoming and inclusive soccer community for all ages and skill levels in the Northern Beaches of Sydney.Training sessions: Regular training is provided for beginners through to competitive players, fostering skill development in a supportive environment.Play opportunities: The club organizes competitive...

Join Australia's Largest Pickleball Club

Beacon Hill NSW · Approx $50.00 · Pickleball

Northern Beaches Pickleball Association Inc (NBPA) is Australia's largest pickleball club with over 1,800 members playing more than 100 sessions weekly across 11 local venues around Beacon Hill, NSW.Training sessions are organized to improve skills and accommodate all levels, from beginners to competitive players. New members are assessed to assign...

NORTH MANLY SQUASH

North Manly NSW · Approx $50.00 · Squash

North Manly Squash is a squash club based at the Warringah Recreation Centre in North Manly, NSW. It offers facilities for local, social, and competitive squash events, including Monday night social games, ladder leagues, and inter-club competitions.The club is part of a revitalised squash facility featuring three new courts, with...

Ready Set Dance classes - Pure Performance HQ

Brookvale NSW · Approx $25.00 · Dancing

About the GroupPure Performance HQ offers Ready Set Dance, Ready Set Ballet, Ready Set Move, Ready Set Acro classes for toddlers and preschool-aged children at its Brookvale studio.What to ExpectClasses introduce young children to dance, music, movement and confidence-building activities through structured preschool programs.Estimated cost: approximately $25 AUD per class;...

St Augustines Soccer Club

Brookvale NSW · Approx $50.00 · Soccer

St Augustines Soccer Club offers soccer opportunities for players of all ages and skill levels. The club runs regular training sessions and participates in local leagues, providing a supportive environment for both social and competitive play.Training and matches for juniors and seniorsParticipation in local competitions and friendly gamesOpen to new...

Anytime Fitness Brookvale

Brookvale NSW

Polestar Pilates Australia

Brookvale NSW

Allambie Heights Community Tennis Club

Allambie Heights NSW

NORTHERN BEACHES PICKLEBALL ASSOCIATION INC

Beacon Hill NSW

Warringah Recreation Centre

North Manly NSW

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...