Seniors Personal Training in Allambie Heights NSW
91 activities · Page 1 of 7
Code 5 Group Fitness Classes - Brookvale
Code 5 Group Fitness Classes in Brookvale are coach-led fitness sessions for adults who want structured training, accountability and a supportive gym community. Sessions may include strength, HIIT, conditioning, HYROX-style preparation and recovery-focused training depending on the current timetable.
What to Expect
Classes are coached rather than self-directed, with guidance on technique, session structure and progression. The program is suitable for a range of fitness levels, including people returning to training and those building strength, conditioning or event readiness.
How to Join
Check the current class timetable and trial options through the contact details on this listing.Estimated...
Virgin Active Northern Beaches Personal Training
Virgin Active offers one-to-one personal training with a program tailored to individual fitness goals. Trainer matching considers your goals and training needs.
What to Expect
Sessions follow a personalised exercise program, with regular check-ins and performance tracking to help adjust the plan. Training can suit adults starting out or building on existing experience.
How to Join
Contact the club using the contact details on this listing to discuss trainer availability and arrange an assessment.Ongoing personal training is advertised from $99 AUD per session, including GST, with a 12-week minimum commitment. Confirm the applicable package, session duration and...
Community Yoga
Whether you’re a seasoned yogi or have never stepped on a mat before, these sessions are for everyone. No experience is necessary, our incredible volunteer instructors, sourced through Power Living Yoga Australia, are here to guide you at your own pace and tailor the class to your needs.
What to Bring:
*A yoga mat
*A bottle of water
*Comfortable clothing
*And most importantly, a positive attitude!
Come along to stretch, strengthen, and connect with your community...
Code 5 Group Fitness Classes - Balgowlah
Code 5 Group Fitness Classes in Balgowlah are coach-led fitness sessions for adults who want structured training, accountability and a supportive gym community. Sessions may include strength, HIIT, conditioning, HYROX-style preparation and recovery-focused training depending on the current timetable.
What to Expect
Classes are coached rather than self-directed, with guidance on technique, session structure and progression. The program is suitable for a range of fitness levels, including people returning to training and those building strength, conditioning or event readiness.
How to Join
Check the current class timetable and trial options through the contact details on this listing.Estimated...
GFitness Freshwater Personal Training
GFitness Freshwater offers personal training for people seeking individual support with their fitness goals.
What to Expect
Coaching options include strength and conditioning, functional training, lifting technique and personalised exercise programmes. Discuss your experience and goals to find a suitable trainer and session format.
How to Join
Enquire using the contact details on this listing to arrange a trainer and confirm session availability.Estimated cost: approximately $150 AUD per one-hour personal training session; confirm current fees and any separate gym membership requirements using the contact details on this listing.
Rumble Boxing Classes – Cromer
Rumble Cromer runs instructor-led boxing-inspired group fitness classes for people of all experience levels.
What to Expect
Each 45-minute class has ten rounds, combining bag-based boxing drills with strength and bodyweight exercises. First-time participants are shown the six punches before class.
How to Join
Check the studio's current timetable and book using the contact details on this listing.
Try Personal training for FREE
Whether you're aiming to build strength, improve mobility, or tackle specific health objectives, we’ll craft a plan that fits your needs. Afterward, you can experience it first-hand with a free trial session—no strings attached.
Take the first step...
Rumble Boxing Classes – Manly
Rumble Manly runs instructor-led boxing-inspired group fitness classes for people of all experience levels.
What to Expect
Each 45-minute class has ten rounds, combining bag-based boxing drills with strength and bodyweight exercises. First-time participants are shown the six punches before class.
How to Join
Check the studio's current timetable and book using the contact details on this listing.
Elite Health Club
Elite Health Club offers personal training and tailored strength coaching for adults, from beginners to experienced exercisers.
What to Expect
Individual and two-person training sessions are available, with personalised programs supporting strength, muscle building, fat loss and fitness goals. Coaching can include nutrition guidance, body composition assessments and progress check-ins.
How to Join
Book a consultation using the contact details on this listing to discuss your goals and suitable training options.Sessions are arranged by appointment. Sunday availability is by appointment only.Estimated cost: approximately $100 AUD per personal training session; confirm current fees and session duration using the...
Urban Fitness Solutions – Mosman
Urban Fitness Solutions offers mobile personal training and small-group fitness in Mosman. Adults can arrange individual sessions or train with friends or colleagues. The service has a particular focus on adults over 45 and also offers corporate fitness training.
What to Expect
Training is tailored to your fitness level and goals, with equipment brought to an agreed home, workplace, gym or outdoor space. Small-group workouts can combine strength and resistance exercises, boxing, running, balance work and stretching. The wider service operates across Sydney’s CBD, Eastern Suburbs and Lower North Shore.
How to Join
Enquire using the contact...
Urban Fitness Solutions – Neutral Bay
Urban Fitness Solutions offers mobile personal training and small-group fitness in Neutral Bay. Adults can arrange individual sessions or train with friends or colleagues. The service has a particular focus on adults over 45 and also offers corporate fitness training.
What to Expect
Training is tailored to your fitness level and goals, with equipment brought to an agreed home, workplace, gym or outdoor space. Small-group workouts can combine strength and resistance exercises, boxing, running, balance work and stretching. The wider service operates across Sydney’s CBD, Eastern Suburbs and Lower North Shore.
How to Join
Enquire using the...
Rumble Boxing Classes – St Leonards
Rumble St Leonards runs instructor-led boxing-inspired group fitness classes for people of all experience levels.
What to Expect
Each 45-minute class has ten rounds, combining bag-based boxing drills with strength and bodyweight exercises. First-time participants are shown the six punches before class.
How to Join
Check the studio's current timetable and book using the contact details on this listing.
Virgin Active St Leonards Personal Training
Virgin Active offers one-to-one personal training with a program tailored to individual fitness goals. Trainer matching considers your goals and training needs.
What to Expect
Sessions follow a personalised exercise program, with regular check-ins and performance tracking to help adjust the plan. Training can suit adults starting out or building on existing experience.
How to Join
Contact the club using the contact details on this listing to discuss trainer availability and arrange an assessment.Ongoing personal training is advertised from $99 AUD per session, including GST, with a 12-week minimum commitment. Confirm the applicable package, session duration and...
Inpower Fitness
Inpower Fitness offers one-on-one and small group personal training in a private North Sydney studio. Coaching and programmes are tailored to individual goals, with a focus on strength, fitness and mobility.
What to Expect
Small group sessions offer individual coaching in a supportive setting and welcome all fitness levels. One-on-one training provides a personalised programme and technique feedback.
Fees and Booking
Group training is listed at $50 AUD per session. One-on-one personal training is listed at $100 AUD for 45 minutes. A free initial consultation is available; ongoing training is paid.
How to Join
Book an initial...
Staying Young and Active - North Sydney Community Centre
Staying Young and Active is a term-based fitness class for active older adults who want to keep moving, stay strong and maintain fitness.
What to Expect
Sessions combine aerobic movement, weights, core work and stretching, with options adjusted to suit different abilities.
How to Join
Join one of the weekly classes at North Sydney Community Centre.Book or enquire using the contact details on this listing.
Suggested groups & activities in and around Allambie Heights NSW
Learn Powerboating at MyHarbour Training Centre
Allambie Beacon Hill United Football Club
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NORTH MANLY SQUASH
Ready Set Dance classes - Pure Performance HQ
St Augustines Soccer Club
Nearby Venues
Anytime Fitness Brookvale
Polestar Pilates Australia
Allambie Heights Community Tennis Club
NORTHERN BEACHES PICKLEBALL ASSOCIATION INC
Warringah Recreation Centre
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