Personal Training in Ashendon WA

Join Roleystone Hockey Club Today

Roleystone WA · Approx $50.00 · Hockey

Roleystone Hockey Club offers exciting participation opportunities in hockey.Pre-season training and fitness sessions are currently underway.Register to play through the club.

Roleystone women’s footy

Roleystone WA · Approx $50.00 · AFL

Join adult local footy with Roleystone in the Perth Football League. The club offers mixed-gender senior club participation at Cross Park for adults.

Join Dale Hockey Club in Armadale

Kelmscott WA · Approx $50.00 · Hockey

Dale Hockey Club is a well-established hockey club serving the Armadale and surrounding community with a long, proud history.For information about training sessions, play opportunities, membership, and how to join, please visit the club's website or contact them directly.

Kelmscott Roos Soccer Club

Kelmscott WA · Approx $50.00 · Soccer

Kelmscott Roos Soccer Club offers a family-friendly and inclusive environment for soccer players of all ages and skill levels in Perth, Western Australia.Training sessions and play opportunities are held at Frye Park, Clifton Hills, with teams ranging from junior boys, girls, mixed teams to senior men’s, women’s, and masters divisions.Training...

Taoist Tai Chi - Perth - Kelmscott

Kelmscott WA · Approx $55.00 · Martial Arts

About the GroupTaoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Kelmscott. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.What to ExpectSessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with...

Smash at Armadale Table Tennis Club

Martin WA · Approx $50.00 · Table Tennis

Join Armadale Table Tennis Club for engaging table tennis sessions open to players of all skill levels.Participate in regular training and play opportunities at the dedicated sports centre.Enjoy social hit-ups and competitive matches tailored for beginners and experienced players alike.Easy membership access to get involved in ongoing games and club...

Endurance Edge Personal Training

Kalamunda WA

Genesis Fitness Kelmscott

Kelmscott WA

Roleystone Tennis Club

Roleystone WA

Kelmscott Tennis Club

Kelmscott WA

Kelmscott Zap Fitness

Kelmscott WA

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...