Free Seniors Personal Training in Auburn NSW

AC Badminton social club

Auburn NSW · $15.00 · Badminton

Welcome to the AC Badminton Club🏸Social events are held on: Thursday 8-11 PMSunday 7-10 PMOpening Special: $15pp with shuttles for Sunday$17pp with shuttles for ThursdayLocation: Alpha AuburnWe guarantee that the entry fee will always be the lowest compared to other night sessions in this center.The amount of people who registered...

Sydney Filoz Badminton (SFB) social badminton

Auburn NSW · Undisclosed · Badminton

Sydney Filoz Badminton (SFB) runs social badminton at Alpha Badminton in Auburn. Sessions are listed for Saturday. Players can contact the organiser to confirm availability, current session details and the cost before attending.

Invincible Co social badminton

Auburn NSW · Undisclosed · Badminton

Invincible Co runs social badminton at Alpha Badminton in Auburn. Sessions are listed for Saturday. Players can contact the organiser to confirm availability, current session details and the cost before attending.

Supreme羽过天晴 social badminton

Auburn NSW · Undisclosed · Badminton

Supreme羽过天晴 runs social badminton at Alpha Badminton in Auburn. Sessions are listed for Tuesday, Friday. Players can contact the organiser to confirm availability, current session details and the cost before attending.

Victor's Social social badminton

Auburn NSW · Undisclosed · Badminton

Victor's Social runs social badminton at Alpha Badminton in Auburn. Sessions are listed for Thursday. Players can contact the organiser to confirm availability, current session details and the cost before attending.

Sky Hawks social badminton

Auburn NSW · Undisclosed · Badminton

Sky Hawks runs social badminton at Alpha Badminton in Auburn. Sessions are listed for Thursday. Players can contact the organiser to confirm availability, current session details and the cost before attending.

Fernwood Womens Health Clubs Auburn

Auburn NSW

Anytime Fitness Auburn

Auburn NSW

Alpha Badminton Auburn

Auburn NSW

AUBURN PICKLEBEARS

Auburn NSW

PICKLEBALL at Auburn Tennis Centre

Auburn NSW

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...