Free Seniors Personal Training in Auburn NSW

AC Badminton social club

Auburn NSW · $15.00 · Badminton

Welcome to the AC Badminton Club🏸Social events are held on: Thursday 8-11 PMSunday 7-10 PMOpening Special: $15pp with shuttles for Sunday$17pp with shuttles for ThursdayLocation: Alpha AuburnWe guarantee that the entry fee will always be the lowest compared to other night sessions in this center.The amount of people who registered...

CSBadminton Saturday Night Social Session

Auburn NSW · $20.00 · Badminton

🏸 **Saturday Night Badminton** — Auburn Alpha, 8–11PMAll levels welcome. $20, shuttles included. Register as a member and your first night's on us.The court doesn't ask. Just come play

Play Pickleball at Bankstown Sports Club

Auburn NSW · Approx $50.00 · Pickleball

Join Bankstown Sports Pickleball Club for regular pickleball sessions in Auburn, NSW. The club offers a friendly and social environment for players of all skill levels, with permanent court lines at Auburn Tennis Centre. Weekly mixed social outdoor sessions, perfect for meeting new people and enjoying a fun workout. Beginner...

Play Pickleball with Auburn PickleBears

Auburn NSW · Approx $50.00 · Pickleball

Join Auburn PickleBears for vibrant pickleball sessions suitable for all skill levels held at Auburn Tennis Club and Picklepoint in Milperra.Weekly training and play sessions include Tuesday Night (Intermediate), Wednesday (Social), Thursday (Super Advanced, invite-only), Friday (Social), Saturday (Social), and Sunday (Drills).Paddles, balls, and coaching are provided, welcoming beginners through...

Auburn Botanic Gardens parkrun - Cumberland City Council

Auburn NSW · FREE · Running

What is Auburn Botanic Gardens parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to...

Futsal Homebush

Auburn NSW · Approx $50.00 · Soccer

Futsal Homebush offers Sydney's premier social futsal competition, welcoming players of all skill levels from beginners to seasoned competitors.Training & Play Opportunities:Competitive and social futsal leagues held at Sydney Olympic Park Sports Halls.Games run on Monday and Wednesday nights, featuring multiple divisions from Division 7 up to Asian League of...

AUBURN PICKLEBEARS

Auburn NSW

BANKSTOWN SPORTS PICKLEBALL CLUB

Auburn NSW

PCYC AUBURN (V)

Lidcombe NSW

AUBURN BASKETBALL CENTRE (V)

Lidcombe NSW

AUBURN PICKLEBEARS (V)

Auburn NSW

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...