Personal Training in Auldana SA

Magill Walkers

Magill SA · FREE · Walking

Heart Foundation Walking group located in Magill (SA).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

ATHELSTONE TABLE TENNIS CLUB

Athelstone SA · Approx $50.00 · Table Tennis

Athelstone Table Tennis Club Inc. is a community sports club located at Foxfield Oval Hall, Maryvale Rd, Athelstone, SA 5076. The club offers table tennis activities suitable for all ages and welcomes social players.Practice sessions for juniors are held on Mondays at 7pm and for seniors at 8pm.Competitive matches occur...

EAST ADELAIDE TABLE TENNIS CLUB

Campbelltown SA · Approx $50.00 · Table Tennis

East Adelaide Table Tennis Club (EATTC) is an active table tennis club located at Newton Sports Complex, 2/72 Stradbroke Rd, Newton, SA 5074, Australia.The club offers a range of table tennis activities for all ages and skill levels, including:Seniors social table tennis sessions on Monday, Wednesday, and Friday morningsJuniors coaching...

Adelaide Strikers Holiday Program - Kensington

Kensington Gardens SA · Approx $50.00 · Cricket

Join the Adelaide Strikers Holiday Program for exciting school holiday cricket sessions designed for kids aged 5-10.Participate in fast-paced daily sessions, typically 09:00am-12:30pm or 09:30am-01:30pm, featuring fun cricket drills, activities, and mini-games.Sessions adapt to all skill levels from beginners to developing players, ensuring an inclusive and supportive experience.Offered during school...

Brilliant Support Walking Group

Rostrevor SA · FREE · Walking

Heart Foundation Walking group located in Rostrevor (SA).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Thorndon junior parkrun - Paradise - City of Campbelltown

Paradise SA · FREE · Running

What is Thorndon junior parkrun? junior parkrun is a series of weekly 2k runs for children - free, fun, and friendly. The junior parkrun code: - A parent or guardian accompanies under 11s to and from the event - For children aged 4 to 14 - Parents and guardians can...

Rostrevor Tennis Club

Rostrevor SA

Newton Zap Fitness

Newton SA

Kensington Gardens Lawn Tennis Club

Kensington Gardens SA

East Torrens Kensington Gardens Tennis Club

Kensington Gardens SA

F45 St Morris

Saint Morris SA

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...