Personal Training in Aurukun QLD

Sail and Race with Cairns Yacht Club

Cairns City QLD · Approx $300.00 · Water Sports - Sailing

Join Cairns Yacht Club for a vibrant sailing community with activities for juniors and adults across all skill levels.Training sessions: Australian Sailing accredited programs including junior Tackers, keelboat and dinghy courses, crewing, helming, and skippering training.Play opportunities: Weekly keelboat races every fortnight, Wednesday Afternoon Go Sailing (WAGS) social races on...

Cairns Saints AFL Club

Manunda QLD · Approx $300.00 · AFL

Cairns Saints AFL Club offers organised Australian Rules Football for seniors, women and juniors, with a pathway to join the club and take part in ongoing football activity. Participants can contact the senior coach about joining, and the club runs an active game schedule. Participation is open to any gender...

Join Cairns Dragon Boat Club Racing

Portsmith QLD · Approx $100.00 · Water Sports - Dragon Boat Racing

Cairns Dragon Boat Club is a friendly sporting club offering dragon boat racing suitable for all skill levels and ages above 12 years.Training sessions provide full instruction in paddling technique, teamwork, and boat handling, welcoming beginners through to competitive paddlers.Members can participate in regular practice sessions that focus on synchrony...

Cairns parkrun - Cairns North

Cairns North QLD · FREE · Running

What is Cairns parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

The Man Walk - Cairns - 8:00 am, Sunday

Cairns North QLD · FREE · Walking

The Man Walk Cairns is a weekly, informal walking group designed to support men's mental health and wellbeing through connection and conversation. We gather every Sunday at 8:00 am at Guyala Cafe, located at 2 Smith Street, Cairns North QLD 4870—a scenic spot right on Cairns Esplanade within the accessible...

Join Trinity Stingers Hockey Club Today!

Cairns North QLD · Approx $50.00 · Hockey

Trinity Stingers Hockey Club offers hockey for players from 5 years old to 70+, welcoming all skill levels from beginners to competitive.Club training sessions held on Wednesdays.Participate in teams across various levels, fostering teamwork and sportsmanship.Engage in social events and play opportunities for all ages.Registrations open annually, providing a clear...

X-Golf Cairns

Westcourt QLD

PCYC Cairns

Manunda QLD

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Manunda QLD

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Edmonton QLD

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...