Personal Training in Austral NSW

Austral Community Walking Group

Austral NSW · FREE · Walking

Heart Foundation Walking group located in Austral (NSW).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Spartans Cricket Club

Austral NSW · Approx $50.00 · Cricket

Participate in senior cricket programs with Spartans Cricket Club, focusing on competitive and social play opportunities.Senior cricket sessions available for various skill levels, including grade 3/4 competitions.Join leagues and friendly matches through local associations like Sydney Morning Cricket Association.Membership open to new players seeking regular training and game participation.

Mount Pritchard-Southern Districts

West Hoxton NSW · Approx $50.00 · Cricket

Mounties Cricket Club welcomes all junior and senior players of all genders to participate in competitive cricket in the Sydney Shires Competition.Junior Programs: Woolworths Cricket Blast for ages 5-10 and Junior Club Cricket for ages 9-16, available for both boys and girlsSenior Programs: Senior Club Cricket and Women's Senior Club...

EdgeMasters

Denham Court NSW · Approx $50.00 · Cricket

EdgeMasters Cricket Club offers exciting participation in winter and summer cricket competitions within the Sydney Morning Cricket Association.Senior Cricket: Compete in leagues with a proven track record of 4 winter and 1 summer premierships, suitable for various skill levels from social to competitive players.Junior Cricket: Dedicated programs for young players...

Blazing Tigers Cricket Club

Denham Court NSW · Approx $50.00 · Cricket

Blazing Tigers Cricket Club offers exciting senior cricket participation for players of all skill levels.Engage in competitive tournaments and matches, including day-night events.Participate in club cricket games featuring thrilling innings and key moments.Open to new members seeking senior-level play opportunities.

Ed.Square Walking Group

Sydney NSW · FREE · Walking

Heart Foundation Walking group located in Sydney (NSW).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

F45 Leppington

Leppington NSW

Michael Wenden Aquatic Leisure Centre

Miller NSW

PCYC LIVERPOOL (V)

Miller NSW

Ingleburn Tennis Club

Macquarie Fields NSW

MARCONI TENNIS AND SQUASH (V)

Bossley Park NSW

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...