Personal Training in Bangalow NSW

BYRON BAY TABLE TENNIS CLUB

Newrybar NSW · Approx $50.00 · Table Tennis

Byron Bay Table Tennis Club offers table tennis activities for the Byron Shire and surrounding areas. The club welcomes players of all ages and skill levels, providing a friendly environment for community participation in table tennis.Key features include:Regular play sessions starting at 6:30pm at Newrybar Hall.Open to all ages and...

Suffolk Park Wanderers

Suffolk Park QLD · FREE · Walking

Heart Foundation Walking group located in Suffolk Park (QLD).Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Byron Bay Cycle Club

Byron Bay NSW · Approx $50.00 · Cycling

Byron Bay Cycle Club welcomes locals and visitors to join organised cycling rides in an inclusive club environment. Its regular programme includes social and recreational rides, with routes updated throughout the season.The club also supports riders who want to race, offering membership pathways for social cyclists and competitors. Members can...

Join Byron Bay Pickleball Club Play

Byron Bay NSW · Approx $50.00 · Pickleball

Byron Bay Pickleball Club offers vibrant social and competitive pickleball play at the Cavanbah Centre, 249 Ewingsdale Rd, Byron Bay. Suitable for players of all skill levels, the club hosts regular outdoor and indoor sessions on a total of 15 pickleball courts including 6 indoor wood courts and 9 outdoor...

Byron Shire Rebels Rugby Union Club

Byron Bay NSW · Approx $250.00 · Rugby Union

About the GroupInclusive Byron Shire rugby club with men, women and junior teams.What to ExpectMen, women and juniors can join a whole-club pathway through the local rugby season. Estimated cost: approximately $250 AUD annual membership; confirm current fees using the contact details on this listing.How to JoinRegister or enquire using...

Play Pickleball at Alstonville Club

Alstonville NSW · Approx $50.00 · Pickleball

The Alstonville Pickleball & Tennis Club offers access to 8 tournament-standard outdoor pickleball courts with acrylic surfaces and LED lighting for night play.Players of all skill levels can participate in regular play on these courts, which are marked specifically for pickleball singles and doubles games.The Club is affiliated with Pickleball...

Bangalow Tennis Club

Bangalow NSW

Federal Tennis Club

Federal NSW

Tintenbar Tennis Club

Tintenbar NSW

BYRON BAY PICKLEBALL CLUB

Byron Bay NSW

Clunes Tennis Club

Clunes NSW

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...