Personal Training in Banksia Grove WA

Join Joondalup Lakers Hockey Club Today

Joondalup WA · Approx $50.00 · Hockey

Joondalup Lakers Hockey Club is committed to making hockey accessible for all, with the motto 'Hockey for all'. The club has been a vital part of the greater northern suburbs hockey community since its foundation in 1994 and is affiliated with Hockey WA.The club offers hockey opportunities for participants from...

Lake Joondalup parkrun

Joondalup WA · FREE · Running

What is Lake Joondalup parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Joondalup City Football Club

Iluka WA · Approx $50.00 · Soccer

Joondalup City Football Club offers soccer for all ages, from our 6/7 program right up to Masters teams. Whether you're a beginner or experienced player, there are opportunities to train, play, and compete in a friendly, community-focused environment.Training and playing options for juniors, adults, and mastersSocial and competitive teams availableRegister...

Joondalup Districts Cricket Club

Iluka WA · Approx $50.00 · Cricket

Joondalup Districts Cricket Club is a WACA Premier Cricket Club based in Iluka, offering both Senior and Junior cricket teams for players of all ages.Player registrations are now open for the 2026/27 season, with the countdown officially underway. The club competes in WACA competitions, providing a high-level playing environment for...

Ocean Keys Walking Group

Clarkson WA · FREE · Walking

Heart Foundation Walking group located in Clarkson (WA).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Perth RedStar FC

Joondalup WA · Approx $50.00 · Soccer

Perth RedStar FC is a competitive soccer club based in Joondalup, Western Australia, proudly competing in the National Premier Leagues Western Australia for both men and women. The club offers opportunities for adult players to train and play at a high level, with regular league matches and a strong focus...

Joondalup Goodlife

Joondalup WA

F45 Burns Beach

Currambine WA

Butler Goodlife

Butler WA

F45 Woodvale

Woodvale WA

Hillarys Goodlife

Hillarys WA

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...