Personal Training in Banyo QLD

Northgate Walkers

Northgate QLD · FREE · Walking

Heart Foundation Walking group located in Northgate (QLD).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Virginia United Football Club Inc

Nundah QLD · Approx $50.00 · Soccer

Virginia United Football Club offers soccer programs for boys and girls aged 3 through to adults, including competitive academy squads and development opportunities for talented players. Training sessions are held 2-3 nights per week with accredited coaches, and teams play against other licensed clubs across South East Queensland.Boys and girls...

Sail and Race with Queensland Cruising Yacht Club

Shorncliffe QLD · Approx $300.00 · Water Sports - Sailing

Queensland Cruising Yacht Club (QCYC) offers year-round sailing programs suitable for all skill levels, from beginners to competitive racers. Members can participate in training sessions, relaxed cruising, and the renowned Brisbane to Gladstone Yacht Race.Play opportunities include access to 62 marina berths for vessels up to 15 meters, with options...

Sail and Race at Sandgate Yacht Club

Shorncliffe QLD · Approx $300.00 · Water Sports - Sailing

Established in 1912, Sandgate Yacht Club offers sailing enthusiasts opportunities to train and compete in a friendly, community-focused environment.Training and Sailing: Members can participate in regular sailing races held every second Sunday during the sailing season, suitable for various skill levels.Membership: Open to all ages and genders, the club welcomes...

North Star Football Club

Zillmere QLD · Approx $50.00 · Soccer

North Star Football Club offers extensive participation opportunities for soccer enthusiasts of all ages and skill levels from juniors to masters.Training Sessions: Age-appropriate training is available with qualified coaches, focusing on development for juniors, women, men, and masters teams.Play Opportunities: The club competes in Queensland Premier League 2 and offers...

Zillmere parkrun - Brisbane

Zillmere QLD · FREE · Running

What is Zillmere parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

F45 Nundah

Nundah QLD

Nundah Goodlife

Nundah QLD

Brisbane Airport Jetts

Brisbane Airport QUEENSLAND

Sams Badminton

Nundah QLD

Taigum Jetts

Taigum QUEENSLAND

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...