F45 Nundah
Contact Details
Description
WELCOME TO F45 Nundah
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life.
10 MINUTES BEFORE CLASS
First class? Let’s do this. Get there 10 minutes before class to meet your trainer. We’ll check you in, get you sorted, and walk you through what to expect during your first class.
DEMO TIME
Line up on the blue track and the trainers will take you step by step through each exercise. No surprises here.
WARM UP
Time for your warm-up. F45TV and the trainers will get you ready to perform at your best.
IT’S GO TIME
Get ready for 45 minutes of heart-pumping, sweat-dripping fun. F45TV will guide you. F45FM will move you. Our trainers will support you every step of the way.
HIGH FIVES
This is team training. This is life changing. This is F45.
Sports: Fitness Training
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F45 Nundah
WELCOME TO F45 Nundah
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life....
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Looking for local fitness training groups near Nundah QLD?
F45 Nundah
WELCOME TO F45 Nundah
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life....
Sport:
Fitness Training
Nundah Goodlife
Facilities :
✔️ Arena Fitness
✔️ Cafe
✔️ Cardio Equipment
✔️ Change Rooms...
Sport:
Fitness Training
Sams Badminton
We are a Brisbane based indoor sports hub consisting of six badminton courts in an arena that measures up to 800 square meters. Sam's Badminton Arena was not born solely for the purpose of doing business, but also for the intent to promote the sport in the community and to provide the best facilities and services to both its members...
Sport:
Badminton
Chermside Goodlife
Facilities :
✔️ Cardio Equipment
✔️ Change Rooms
✔️ Cycle Studio
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Fitness Training
Kingpin Chermside
TopSpin, or King-Spin as it is affectionately known at Kingpin, has finally landed in Australia! Also known as table tennis or ping-pong, this smash hit has been one of the hottest things on the New York social scene for a while. Now it’s time for it to make a hit down here (pun intended). Grab a friend and some rackets,...
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