Personal Training in Bathumi VIC

Yarrawonga Mulwala Lakers Basketball Club

Yarrawonga VIC · Approx $300.00 · Basketball

Yarrawonga Mulwala Lakers Basketball Club offers a supportive environment for players of all ages and abilities to develop their basketball skills and compete.Rookie Programs (U8 & U10): Entry-level programs for newcomers and Aussie Hoops graduates, featuring fun, safe, and educational gameplay each school term.Winter Junior Competition: Competitive basketball for boys...

YARRAWONGA/MULWALA TABLE TENNIS ASSOCIATION

Yarrawonga VIC · Approx $50.00 · Table Tennis

The Yarrawonga/Mulwala Table Tennis Association is a vibrant table tennis club located at the Yarrawonga Showgrounds, corner of Gilmore and Dunlop Street, Yarrawonga, Victoria. The club hosts regular competitions for both junior and senior players, including major events like the annual Junior/Senior Open. With ample parking and facilities at the...

Learn to Sail at Yarrawonga Yacht Club

Yarrawonga VIC · Approx $300.00 · Water Sports - Sailing

Yarrawonga Yacht Club is a family-friendly sailing club situated on the shores of Lake Mulwala, welcoming members of all skill levels and ages. We offer a strong Learn to Sail program for juniors aged 8 and above, as well as adults, with expert instruction to help you develop your skills.Training...

Frank Keenan Reserve parkrun - Yarrawonga - Moira

Yarrawonga VIC · FREE · Running

What is Frank Keenan Reserve parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to...

Cobram Bushwalking Club Inc

Yarrawonga South VIC · Approx $35.00 · Hiking/Bushwalking

Introduction:We are a country based bush walking club, catering for men, women and families of all ages. We conduct walks and activities on the 4th Sunday of each month some of which are extended over a weekend. Our varied program of walks caters for all ages and abilities. We welcome...

Cobram parkrun - Moira

Cobram VIC · FREE · Running

What is Cobram parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

Cobram Outdoor Pool

Cobram VIC

WANGARATTA PICKLEBALL CLUB

Wangaratta VIC

F45 Wangaratta

Wangaratta VIC

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...