Personal Training in Battery Point TAS

Kids Tennis Classes @ Albuera Street Primary School

HOBART TAS · Approx $20.00 · Tennis

Hot Shots Tennis offers junior tennis coaching at Albuera Street Primary School in Hobart.Children learn through games and activities that develop movement and tennis skills. The programme uses equipment and court sizes suited to children’s age and ability, helping them learn to play in a fun setting.Contact the coaching team...

Cardio Tennis @ Albuera Street Primary School

HOBART TAS · Approx $20.00 · Tennis

Try Cardio Tennis at Albuera Street Primary School in Hobart with a qualified tennis coach. Group sessions combine tennis drills and fitness activities with music, offering an active way to enjoy tennis.Contact the coach to enquire about joining a session or arranging a trial.

Tasmanian Road Runners Monday Social Run

Sandy Bay TAS · FREE · Running

About the GroupTasmanian Road Runners Monday Social Run is a welcoming weekly group run in Sandy Bay for runners of any pace or ability.What to ExpectThe group meets on Monday evenings for an approximately 45-minute run from Marieville Esplanade along Sandy Bay Road to Blinking Billy Point and back. In...

Join Sailing Adventures at Derwent Sailing Squadron

Sandy Bay TAS · Approx $300.00 · Sailing

The Derwent Sailing Squadron offers extensive opportunities for sailing enthusiasts of all levels to participate in training and sailing activities.Training Sessions: Provides a full range of sailing courses including motor boat, marine radio, safety and sea courses, and start crewing courses suitable for beginners through to experienced sailors. Private tuition...

Her Trails Hobart Group Run

Hobart TAS · FREE · Running

About the GroupHer Trails Hobart Group Run is a free women-focused trail running community group that connects participants through nature, movement and supportive group running.What to ExpectThe runs are designed to be inclusive and pressure-free, with all paces welcome. Trail conditions vary, so participants should bring water, weather-appropriate layers and...

Join Canterbury Hockey Club Hobart

Hobart TAS · Approx $50.00 · Hockey

Canterbury Hockey Club is a fun-loving and competitive family club in Hobart that welcomes players and supporters at all levels, from social to competitive.What We Offer:Teams across all levels of playSocial and competitive hockey opportunitiesA supportive environment that values both physical health and mental wellbeingWhether you're looking to play competitively...

Optimal Health

South Hobart TAS

Salamanca Zap Fitness

Battery Point TAS

Sandy Bay Zap Fitness

Sandy Bay TAS

Hobart CBD Zap Fitness

Hobart TAS

Hobart City Zap Fitness

Hobart TAS

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...