Children Personal Training in Beaconsfield Upper VIC

Upper Beaconsfield Splash Basketball Club Inc.

Beaconsfield Upper VIC · Approx $300.00 · Basketball

Upper Beaconsfield Splash Basketball Club is a junior basketball club offering teams for children from U8 to U14, including boys, girls, and mixed teams. The club trains at Beaconsfield Upper Primary School and competes in the Pakenham & District Basketball Association domestic competition.New members are welcome to join and participate...

Badminton and Pickleball Socials

Pakenham VIC · Approx $16.00 · Pickleball

Your go-to-hub for Badminton and Pickleball for Pakehham and surrounding areas featuring top class courts, great vibes and community built for Players of all ages, levels. Play hard, have fun and be part of this vibrant community. Badminton Socials:All levels - Every Tuesday and Thursday 6:30pm to 8:30 pm $15,00,...

Toomuc Valley Walking Group

Pakenham VIC · FREE · Walking

Heart Foundation Walking group located in Pakenham (VIC).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Officer JFC

Officer VIC · Undisclosed · AFL

AFL activities in Officer, VIC.

Beaconsfield JFC junior football

Beaconsfield VIC · Approx $50.00 · AFL

Join junior Australian Rules Football with Beaconsfield JFC, where boys and girls from Under 8 through Under 18 can take part in organised team football. This is a true club environment for young players looking to play, develop and compete together.

Nesian Ballers Basketball Club

Officer VIC · Approx $300.00 · Basketball

Discover basketball excitement with Nesian Ballers Basketball Club in Officer, VIC, part of the thriving Casey Basketball Association.Participate in junior and senior competitions and training sessions offered by over 20 clubs.Join representative teams competing in VJBL, NBL1, and Big V leagues.Engage in beginner programs from kinder level, dedicated girls development,...

Upper Beaconsfield Tennis Club

Beaconsfield Upper VIC

Officer Tennis Club

Officer VIC

Officer Tennis Club

Officer VIC

Vibe Health and Fitness

Emerald VIC

Anytime Fitness Pakenham

Pakenham VIC

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...