Personal Training in Bellevue Heights SA

Flinders United Womens Football Club

St Marys SA · Approx $50.00 · Soccer

Flinders United Women's Football Club offers opportunities for women of all ages to participate in soccer at various skill levels.Training sessions and leagues are hosted at the Women's Memorial Playing Fields in St Marys, with programs suitable for beginners, social players, and competitive athletes.The club has recently introduced Twilight Walking...

Flagstaff Hill

Flagstaff Hill SA · FREE · Walking

Heart Foundation Walking group located in Flagstaff Hill (SA).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Cumberland United Womens Football Club

Bedford Park SA · Approx $50.00 · Soccer

Cumberland United Women's Football Club offers participation opportunities for women and girls of all ages interested in soccer.Training sessions are held regularly, suitable for a range of skill levels from beginners to competitive players.Players can join leagues including the PS4 Women's National Premier League, providing competitive and social play options.Membership...

Coromandel Valley Walkers

Coromandel Valley SA · FREE · Walking

Heart Foundation Walking group located in Coromandel Valley (SA).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Flinders Soccer Club

Bedford Park SA · Approx $50.00 · Soccer

Flinders Soccer Club at Flinders University offers soccer opportunities for men, women, and girls of all skill levels, from beginner to advanced.Training sessions are held on Mondays and Wednesdays from 6:30pm to 8:00pm at the Flinders University Sporting Grounds, Bedford Park.The club provides a supportive, family-oriented environment that encourages fitness,...

Walk and Talk

Coromandel Valley SA · FREE · Walking

Heart Foundation Walking group located in Coromandel Valley (SA).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

BLACKWOOD RECREATION CENTRE

Eden Hills SA

Bellevue Heights Tennis Club

Bellevue Heights SA

Blackwood Tennis Club

Blackwood SA

Colonel Light West Tennis Club

Colonel Light Gardens SA

Happy Valley Tennis Club

Aberfoyle Park SA

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...