Seniors (65+) Personal Training in Berwick VIC - Page 2

Berwick and District Bushwalking Club Inc

Harkaway VIC · $40.00 · Hiking/Bushwalking

About the Club Berwick and District Bushwalking Club offers bushwalking and social activities for adults aged 18 and over. Founded in 1993 as a Casey Council walking group, the club welcomes members from the local area and beyond. Why Join The club aims to make walking accessible to people with...

Berwick JFC

BERWICK VIC · Undisclosed · AFL

AFL activities in BERWICK, VIC.

Berwick Saints Basketball Club

Berwick VIC · Approx $300.00 · Basketball

Discover basketball at Berwick Saints Basketball Club, the premier domestic club in the Casey Basketball Association, offering inclusive opportunities for junior boys and girls from Under 8's to Under 18's.Participate in over 80 teams across all skill levels, from fun and fitness-focused play to competitive development.Compete in the Casey Basketball...

Berwick Basketball Club

Berwick VIC · Approx $300.00 · Basketball

Berwick Basketball Club offers exciting participation opportunities for players of all skill levels across various age groups.Training sessions: Held at multiple locations including local colleges; suitable for beginners to competitive players in U8 mixed, boys U10-U18, girls U10-U19, and senior teams.Play opportunities: Compete in domestic leagues with games on Saturdays...

Wilson Botanic parkrun - Berwick - Casey

Berwick VIC · FREE · Running

What is Wilson Botanic parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Berwick Heartbeat Walkers

Berwick VIC · FREE · Walking

Heart Foundation Walking group located in Berwick (VIC).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Anytime Fitness Berwick

Berwick VIC

Berwick Tennis Club

Berwick VIC

Beaconsfield Tennis Club

Berwick VIC

Beaconsfield Tennis Club

Beaconsfield VIC

Berwick Jetts

Berwick VICTORIA

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...